INTRODUCTION:

Humans have to face some stressful events in their lives, which makes them vulnerable and chaotic. A stressful experience can lead to a mental health condition known as acute stress disorder (ASD). Prson suffers from this mental illness soon after the stressful event or traumatic situation (post-traumatic stress). The symptoms of the disease affect the person’s professional and personal life and have a high impact on the functioning of day-to-day life.

Physical attacks, accidents, natural catastrophes, seeing violence,domestic violence,oral abuse, and facing life-threatening scenarios are the reasons behind this mental illness. ASD symptoms include intrusive thoughts,disordered thinking, flashbacks,emotional discomfort, and avoiding triggers. Stressful situations lead to extreme stress and danger, which cause ASD. If the disease remains untreated, it will develop into a chronic disease in which the person will exhibit the extreme and severe symptoms of the ASD.Effective therapies help people overcome trauma, manage their symptoms, and live a healthy life. Examples include cognitive-behavioural therapy (CBT) and eye movement desensitisation and reprocessing (EMDR). Numerous individuals with ASD can successfully rehabilitate and return to their regular lives with the correct support and prompt intervention.

causes:

The causes of the diseases are stressful situations,traumatic situations, and some stressful events, which lead to lots of stress in human life. The stressful experience may be physical abuse,domestic violence,accidents,natural catastrophes, witnessing violence, or a natural disaster.

Individual Vulnerability: ASD may be more likely to affect those with a history of past trauma or a family history of this mental disease.

Lack of Social Assistance: People who love to be isolated are the ones who can’t get assistance with ASD and develop the severe stage of ASD.

Trauma severity: severe trauma makes people vulnerable and Having ASD increased with how serious and life-threatening the traumatic event was.

Neurobiological Factors: Alterations in the brain can cause ASD. There are several parts of the brain related to stress and thinking capacity. If any changes are seen, it can affect the person’s life.

Dissociation during the Event: The risk factor is the feeling of being isolated or disconnected from oneself.

It is crucial to remember that not everyone has the traumatic cause of ASD. Some people develop ASD, but with the passage of time, they get settled on their own. To avoid the severe symptoms, all people have to connect with the health care treatment for the therapies that help a person overcome the trauma.

symptoms:

Various alarming symptoms commonly appear within three days of having a traumatic situation or dealing with stressful events. These systems have the potential to impair a person’s functioning and everyday life. The symptoms include

Unwelcome Ideas: They are always anxious about what will happen next, and with this, they will be having nightmares, flashbacks, or recollections of the traumatic situation.

Avoidance: They usually avoid certain people, events, and situations, which gives them flashbacks of the stressors.

Unpleasant emotions such as dread, guilt, rage, or humiliation persist along with unpleasant thoughts. Additionally, people may feel detached, alienated, or as though reality is warped.

Arousal and Reactivity: The signs of impatience,poor attention, and hypervigilance increase.

Dissociation: A person dissociates himself from the environment,feelings, ideas, or identity and is usually seen as a confused creature.

Impairment: people with this disease suffer from difficulties maintaining a good social, occupational, and personal life.

treatment:

ASD treatment is very important to reduce the uncomfortable symptoms because people with this disease suffer a lot in their personal and professional lives as they are more likely to get flashbacks of their traumatic events. There are several medications and therapies that help people overcome stress and live the best life ahead.

Psychotherapy: Psychotherapy is the main ASD therapy. It is usual to employ cognitive-behavioral  therapy (CBT), especially rauma-focused  ognitive-behavioral t therapy (TF-CBT). These treatments aid in overcoming past trauma and stressors. This helps people have a clearer thought process.

Medication: Although it is not the first-line treatment for ASD because therapies are more effective for this mental illness, medication along with therapies does wonders. Some people also develop signs of anxiety, for which medications are important.

Supportive Interventions: group therapy,community groups, and positive social interaction help people get emotional and moral support from others. Speaking good words in the best company helps people heal more.

Stress Reduction Methods: People can lead a good, well-mannered life if they learn the techniques of stress reduction, which include yoga, aerobics,deep breathing, and mind relaxation.

Early Intervention: Prompt therapy after a stressful experience might lessen the likelihood that ASD will develop into PTSD. It is critical to seek medical attention as soon as symptoms appear.

Education: Awareness is the key to helping people recover in the best way.

There is no such thing as go-to therapy for ASD; people have to wait and go with the therapies that aid in recovery and help overcome stress.

conclusion:

ASD is a mental illness that affects people’s personal and professional lives. The cause of this disease is unknown, but stressful situations and traumatic events give rise to this mental illness. The symptoms of the disease are nightmares, flashbacks,  and excessive overthinking about past stressful events. Therapies and medication help people get back to a normal life. Social support from family and friends is very helpful for a person to overcome stress. People with a family history of this disease are more prone to it, as genetics plays a crucial role. Early intervention is crucial to getting out of this vicious cycle. There are supportive treatments, stress-reduction strategies, and education that help people live a healthy life. People with ASD may recover if they take charge of their lives with the correct treatment and support.