INTRODUCTION:
Anemia develops when the number of red blood cells in the body falls. When this happens, the blood is unable to supply adequate oxygen to the body. Anemia can cause fatigue and weakness.
If anemia persists for more than six months, it becomes serious and can lead to death. Anemia is induced by a variety of factors. The most important of which is nutrition. Anemia is caused by malnutrition because the synthesis of hemoglobin decreases.
Fatigue is the most prevalent symptom of anemia.
Other frequent symptoms include the following:
- Pale skin tone
- Rapid or irregular pulse
- Shortness of breath,
- Chest discomfort
- Headache
- Lightheadedness
Are you at risk of Anemia?
There are several factors that raise the risk of anemia. Anemia affects many people as a result of poor food, digestive issues, chronic illnesses, infections, and other factors. Women who are menstruating or pregnant, as well as people with chronic medical issues, are more vulnerable to this illness. As people get older, their risk of anemia rises.
If you have any of the following chronic illnesses, you may be more likely to acquire anemia:
Rheumatoid arthritis, as well as other autoimmune diseases
Kidney failure
Cancer
The illness of the liver
Thyroid disorder
Crohn’s disease, or ulcerative colitis, is an inflammatory bowel illness.
Anemia’s indications and symptoms are readily neglected. In fact, many people are unaware that they have anemia until it is detected in a blood test. Road accidents and excessive blood loss can also be reasons for anemia.
Types of Anemia:
Iron-deficiency: The most frequent kind of anemia is anemia. It occurs when your body does not have enough iron. Iron deficiency is primarily caused by blood loss, although it can also be caused by inadequate iron absorption. Pregnancy and childbirth use a lot of iron, which can lead to pregnancy-related anemia. Due to inadequate absorption, those who have had gastric bypass surgery for weight reduction or other reasons may be iron deficient.
Vitamin-deficiency: Low levels of vitamin B12 or folate (folic acid) can cause anemia, which is mainly caused by insufficient food consumption. Pernicious anemia occurs when vitamin B12 is not absorbed in the gastrointestinal system.
Anemia and Pregnancy: during deliver if excess of blood loss, so it can cause anemia. Similarly, if a person won’t eat good food during the pregnancy, this can also lead to anemia, and this type of anemia is harmful for the child.
Aplastic anemia: is a rare bone marrow failure illness in which the bone marrow ceases to produce sufficient blood cells (red blood cells, white blood cells, and platelets). This happens as a result of the death or lack of blood-forming stem cells in your bone marrow, especially when the body’s own immune system assaults the stem cells. However, the few blood cells produced by the marrow are normal. Aplastic anemia can also be caused by viral infections, ionizing radiation, or exposure to harmful chemicals or medications.
Treatment?
The therapy required is determined on the type of anemia a person has. The following are some treatments for common types of anemia:
Iron deficiency anemia: Iron supplements and dietary adjustments can assist, and if significant bleeding is present, a doctor will diagnose and treat the reason.
Vitamin deficiency anemia can be treated with dietary supplements and vitamin B12 injections.
Thalassemia treatment options include folic acid supplements from Trusted Source, iron chelation, and, in certain cases, blood transfusions and bone marrow transplants.
Anemia caused by a chronic disease: The doctor will concentrate on treating the underlying problem.
Aplastic anemia: Aplastic anemia is treated with blood transfusions or bone marrow transplants.
Doctors treat sickle cell anemia with oxygen treatment, pain relievers, and intravenous fluids. Antibiotics and folic acid may also be prescribed.
Recommended Diet:
If anemia is caused by dietary inadequacies, consuming more iron-rich foods might help.
Some foods rich include:
- Cereal and bread enriched with iron
- Kale, spinach, and watercress are examples of leafy green vegetables.
- Beans and pulses
- Rice (brown)
- Red or white meats
- seeds and nuts
- fish
- tofu
- eggs
- Apricots, raisins, and prunes are examples of dried fruits.
Diagnosis
There are several methods for diagnosing anemia, but the most frequent is a blood test called a complete blood count (CBC). This exam assesses a variety of factors, including:
Hematocrit levels, which require comparing RBC volume to total blood volume hemoglobin levels
RBC total
A CBC can provide information about a person’s general health. It can also assist a doctor in determining whether to rule out underlying illnesses such as leukemia or renal disease. Anemia is diagnosed when RBC, hemoglobin, and hematocrit levels fall below the normal range.
CONCLUSION:
Anemia is life-threatening if not treated well. This thing has a huge impact on people’s personal and professional lives because the symptoms of anemia are being lethargic all the time, which makes people emotionally unstable. The causes of anemia are multiple, but the foremost cause of anemia is malnutrition. Treatment should be taken by a doctor or any health care professional.
