INTRODUCTION:
Obsession-compulsive disorder (OCD) is a complicated mental illness in which a person is plagued by persistent, stressful, and intrusive thoughts. They also suffered from anxiety related to their thoughts. OCD affects millions of people worldwide, and it affects adolescence or early age. OCD covers a wide range of topics, including thoughts, fears, contamination, and worries about harming others. Extreme in every case, like they want to be very possessive with cleanliness and minute things. It affects the person’s everyday life and his social life. Thought-behavioural therapy and medication are the two basic keys that give aid to the patient. This helps him control his overbehavioral habits, and OCD should be treated as early as possible so the family can also benefit from it. People think that OCD is normal and that it is healthy to have a tight bond with cleanliness, but the best thing is to remember that anything in excess can cause disease.
CAUSES: Obsession-compulsive disorder (OCD) is a very complex mental disease because you won’t be able to figure it out at an early stage. People with this disease are normal physically, but they have some behavioural issues that make them inclined towards the cycle of OCD.
Hereditary factors: People with a family history of mental illness are more likely to get this disease. It is not yet known which kind of gene is responsible for sharing this mental illness with the next generation.
Neurological factors: neurotransmitters, particularly serotonin, are very important in the development of OCD. It’s dysfunctional and plays a crucial role in the development of this disease. This ink shows that OCD has a huge link with the neurological foundation.
Environmental Factors: OCD can be worsened by stressful life events and situations.
Psychological factors: perfectionism and overresponsibility are the key factors that contribute to increasing the chances of OCD.
There are links that can increase the chances of the OCD. The wide range from environment to hereditary shows that a person can get into this disease by many factors, and interacting with the causes on a daily basis can make the disease worse.
SYMPTOMS:
OCD people have a variety of bothersome symptoms that negatively affect the person’s life as a whole. Obsession and compulsion are the two major symptoms of this disorder.
Obsessions are persistent and cause severe discomfort and distress. Ideas of harming oneself and others and possession to have perfectionism in everything are common obsessions. Excessive handwashing and checking out every thought for the sake of comfort is the first and foremost symptom of OCD. People with OCD usually do this and repeat their actions on a daily basis. If you asked them, you did clean, but still, they recheck everything, which shows a lack of trust. They are well aware of the irrationality of their obsession. It is very important to remember that there is a stage of OCD; not every person with OCD will show the above-mentioned symptoms. Early detection is very crucial because if it gets worse, things can get out of hand.
Treatment: Treatment is very crucial because OCD impacts a person’s life in a very negative way. A combination of treatments is required to return a patient to normalcy. There are multifaceted treatments that help a person live a happy and healthy life.
Group Therapy: This group therapy is very famous and workable for the treatment of OCD people. All they need is to find group therapy where they learn social skills in their comfort zone, and then they are ready to confront the world. This will help people react in a normal way.
Cognitive-behavioural therapy (CBT) also works well because psychologists have the basic idea of initiating the best possible activities that lower their anxiety and work within their comfort zone.
Medication: Medication, along with therapy, is very essential. For example, if a person is taking medication but isn’t up for therapy, how will he recover by taking medication and exercising his old pattern of toxic traits?
Self-help: Self-help is the best help. All you need to do to help yourself is read a self-help book and engage in positive social gatherings.
Lifestyle changes: In addition to the many changes, the lifestyle change is very important. Formal therapy, regular exercise, and a balanced diet are also crucial.
CONCLUSION:
Obsession-compulsive disorder (OCD) is a mental illness that is assumed to be very complex when a person won’t be able to get treatment. It affects people of all ages because the environment, genetics, and lifestyle are the key factors that contribute to OCD. The causes of OCD are multi-dimensional, such as environment, genetics, neurology, and psychology. To have control over the symptoms of OCD, one must get the best treatment along with medication. Understanding the complexities of the OCD is very crucial because the OCD has several stages, which shows that it is fascinating news to get control over the OCD at an early age so it can’t get worse.
