INTRODUCTION:

Post-traumatic stress disorder, The name is very loud and clear, which shows that traumatic situations can lead to this mental illness. Post-traumatic stress disorder (PTSD) affects people who have gone through such traumatic situations and have not been able to overcome the stress. The experience of these stressful situations had a huge impact on people and led to this mental illness. For the long term, this affects the person’s personal and professional lives. This disease causes an increase in emotional stability, which upsets the person from the core. A variety of symptoms are observed among patients with PTSD. They had nightmares and flashbacks in which the past traumatic event was revived. They felt such intense emotional trauma and would not be able to manage those stressful situations. The cause of this disease is the stressful situation in which a person develops this mental illness. Every person has gone through many stressful situations, but not everyone of them has this disease. People with low self-esteem,low body image, and a history of psychotic disease are more at risk. There are many traumatic events that shock the person from its core, but we have advanced therapies and treatments that aim to give the people of this earth life. The degree of social support the person is getting while fighting with PTSD will also play a crucial role. People with PTSD experience a significant effect on their relationships, employment, and general quality of life.

CAUSES:

Having been exposed to the traumatic experience is the foremost and main reason behind the PTSD because a person has to go through anxiety and helplessness. There is a list of the factors that are the cause of this mental illness.

Level of Trauma Severity: The chances of PTSD increase if the person has had the most severe traumatic incident. People with good willpower can recover soon compared to normal beings.

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Person Vulnerability: If the person is suffering from a pre-existing mental illness, he is more susceptible to PTSD if confronted with a stressful situation.

Lack of social support: when a person has gone through a stressful situation and is not able to get support from family or friends,  he can develop the signs of PTSD.

Neurobiological Changes: Trauma can cause changes in the chemistry of the brain, which are associated with the stress and thinking capacity of humans.

Every person should be aware of the symptoms of the PTSD disease so they will be able to help a person in a tough time. Getting help and support for the early diagnosis helps people revert as soon as possible.

SYMPTOMS

The person who undergoes traumatic incidents in his life has a variety of symptoms of PTSD. These systems are as follows:

Flashbacks: flashbacks, nightmares, and recollection of the traumatic experience will make them suffer more.

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Nightmares: People with PTSD are having more nightmares of the terrific events that were the reason behind this illness.

Avoidance: people with this illness usually try to avoid people, conversations, locations, or even thoughts.

Hyperarousal: it elevates the level of alertness, which causes irritation and trouble focusing.

Bad mood and thought changes: The patient felt alienated from the others. He won’t be able to feel the pleasant emotions. All he will do is blame me for all the bad things that happened to me.

Strong Emotional: People with this illness felt intense guilt, anxiety,humilation, and rage.

Physical Symptoms: PTSD has some physical symptoms, including chronic pain,digestive issues, headaches, and stomachaches.

treatment:

There are enormous treatments that aim to revert a person from PTSD to a normal life. The acute health care system has advanced tips and tools for PTSD patients. Early diagnosis will lead to early intervention, which makes it possible for the doctor to make an early recovery. There are many therapies that help improve the patient’s overall cognitive and emotional functioning.

Psychotherapy: PTSD can be effectively treated with cognitive-behavioral  treatment (CBT), especially a specific type known as prolonged exposure (PE) treatment or eye movement desensitisation and reprocessing (EMDR).

Medication: There are many antipsychotic drugs that help treat many symptoms of life anxiety, sadness, and intrusive thoughts, which helps with psychotherapy.

Supportive Therapies: supportive therapies aim to be the most powerful therapies because people who have family and peer support are the ones who will recover soon. Making connections with other survivors of trauma helps ease loneliness and foster a sense of community.

Lifestyle modifications: healthy lifestyle changes like regular exercise,yoga physical activity, and getting enough sleep are the things that help a person live their best life.

Education: awareness and education for PTSD are very crucial, which help sufferers live their best lives.

Self-Help Techniques: Methods like mindfulness, deep breathing exercises, and journaling are the key habits that help a person overcome the traumatic event’s stress.

Treatment programmes are most effective when a person is very serious about his disease. The essential thing is to get professional assistance for this disease from someone who has expertise in it.

CONCLUSION:

People are exposed to many traumatic events, so they become the prey of PTSD, and they experience the symptoms of severe anxiety, emotional instability, and much more. People with this disorder are more likely to develop other diseases as well. It is important to note that every person has their own will, which means that every person has their own recovery time period. Many people get out of this mental illness on their own, but many people need assistance. The recovery period also depends on the severity of the disease. There are many factors that contribute to this disease, such as genetics, stressful situations, and toxic environments. Emotional support from the family and from the loved one does wonders in the recovery process. Treatments that work, including psychotherapy and medicine, provide patients with hope for recovery and symptom control. Those suffering from PTSD can live a beautiful life with the support of health care professionals and treatment at the right time.