Introduction Stroke rehabilitation is a critical phase in the recovery process, aimed at helping survivors regain as much independence and quality of life as possible. Since strokes often impair movement, communication, and daily functioning, a multidisciplinary approach involving physical therapy, occupational therapy, and speech therapy is essential. This article explores these key therapies, their goals, methods, and benefits in supporting stroke survivors. Physical Therapy (PT) Purpose Physical therapy focuses on restoring mobility, strength, balance, and coordination. It addresses muscle weakness or paralysis caused by brain damage and helps prevent complications like joint stiffness and muscle contractures. Common Interventions Benefits Occupational…
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Introduction A Transient Ischemic Attack (TIA), commonly called a “mini-stroke,” is a temporary episode of neurological dysfunction caused by a brief interruption in blood flow to the brain. Although TIAs do not cause permanent damage, they are serious warning signs indicating a high risk of a future full-blown stroke. Recognizing and promptly addressing TIAs is crucial to prevent potentially devastating consequences. What is a TIA? A TIA occurs when a blood clot or other blockage temporarily disrupts blood flow to a part of the brain. Unlike a stroke, the blockage resolves quickly—usually within minutes to an hour—so symptoms are transient…
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Introduction A stroke is a life-threatening medical emergency caused by disruption of blood flow to the brain. This interruption starves brain cells of oxygen and nutrients, leading to tissue damage or death. Strokes are broadly classified into two main types: ischemic stroke, caused by a blockage of blood vessels, and hemorrhagic stroke, caused by bleeding into or around the brain. While both types share some symptoms, their causes, diagnostic pathways, and treatments differ significantly. Understanding these differences is crucial for timely and effective intervention. 1. Ischemic Stroke Overview Ischemic stroke accounts for approximately 87% of all strokes worldwide. It occurs…
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Introduction A stroke is a medical emergency that occurs when blood flow to part of the brain is interrupted or reduced, depriving brain tissue of oxygen and nutrients. Rapid recognition and treatment are crucial to minimize brain damage and improve outcomes. The acronym FAST helps people quickly identify the most common signs of stroke and understand the urgency of seeking medical help. What Does FAST Stand For? F – Face Drooping A – Arm Weakness S – Speech Difficulty T – Time to Call Emergency Services Additional Signs and Symptoms of Stroke Why Acting FAST Matters Brain Damage Treatment Window…
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Introduction An asthma attack, also called an exacerbation, occurs when the airways suddenly become more inflamed and narrow, making it difficult to breathe. Recognizing the signs early and responding quickly can prevent the attack from worsening and reduce the risk of serious complications. This article explains how to identify asthma attacks, what triggers them, and how to manage them effectively. Recognizing an Asthma Attack Common Signs and Symptoms Common Triggers of Asthma Attacks Immediate Steps to Manage an Asthma Attack Step 1: Stay Calm Step 2: Follow Your Asthma Action Plan Step 3: Sit Upright Step 4: Monitor Symptoms Step…
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Introduction For people living with asthma, managing environmental triggers at home is a critical step in reducing symptoms and preventing flare-ups. Among the most common indoor triggers are dust mites, mold, and pet dander. These microscopic allergens can irritate the airways and worsen asthma control. Fortunately, there are effective strategies to minimize their presence and create a safer, healthier home environment. Understanding Common Indoor Asthma Triggers Dust Mites Dust mites are tiny, invisible creatures that thrive in warm, humid environments, feeding on skin flakes shed by humans and pets. They are commonly found in bedding, mattresses, upholstered furniture, and carpets.…
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Introduction Asthma affects millions worldwide, and while most people achieve good control with standard medications, a subset suffers from severe asthma that remains difficult to manage despite high-dose inhaled corticosteroids and other therapies. For these patients, biologic therapies—advanced, targeted treatments—offer new hope by directly addressing underlying inflammation mechanisms. This article explores what severe asthma is, how biologics work, and the options currently available. What Is Severe Asthma? Definition Severe asthma is a form of asthma that: Impact Why Are Biologics Needed? Traditional asthma treatments like inhaled corticosteroids reduce airway inflammation broadly but may not work well for everyone, especially those…
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Introduction Allergies and asthma often go hand-in-hand, sharing common causes and mechanisms that affect the respiratory system. Many people with asthma also have allergies, and allergic reactions can trigger or worsen asthma symptoms. Understanding this link is essential for effective management and prevention of asthma attacks. How Are Allergies and Asthma Connected? Shared Immune Response Both allergies and asthma involve an overactive immune system response to substances that are usually harmless. When an allergic person encounters an allergen, their immune system releases chemicals like histamine that cause inflammation and swelling. In asthma, this inflammation occurs in the airways, making them…
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Introduction Asthma is one of the most common chronic conditions affecting children worldwide. It can significantly impact a child’s daily activities, sleep, and school attendance. Early diagnosis, effective management, and clear school plans are essential to help children live healthy, active lives. This article covers how asthma is diagnosed in children, how to manage it at home, and how to work with schools to ensure a safe environment. Diagnosing Asthma in Children Symptoms to Watch For Diagnostic Tools Managing Asthma at Home a) Medications b) Trigger Avoidance c) Regular Monitoring Asthma Action Plans for Children Purpose An Asthma Action Plan…
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Introduction Exercise is essential for good health, but for people with exercise-induced asthma (also called exercise-induced bronchoconstriction), physical activity can trigger coughing, wheezing, and shortness of breath. This doesn’t mean you have to avoid exercise—by understanding your condition and using the right prevention and management strategies, you can stay active while keeping symptoms under control. What Is Exercise-Induced Asthma? Exercise-induced asthma (EIA) occurs when physical activity causes the airways to temporarily narrow, making it harder to breathe. It often happens during or shortly after exercise and is more common in people with asthma, but can also occur in individuals without…