• Blog - Diseases & Conditions - Health Issues

    RSV Symptoms in Infants, Toddlers, and Adults

    Introduction Respiratory Syncytial Virus (RSV) is a common viral infection that affects the respiratory tract. While RSV can infect people of all ages, its severity and symptoms vary depending on age and immune status. Infants, young children, older adults, and people with weakened immune systems are at higher risk of complications. Recognizing the symptoms early helps in seeking appropriate care and reducing the risk of severe illness. RSV Symptoms in Infants Infants, especially those under 6 months, are particularly vulnerable to RSV infection. Symptoms may be subtle at first but can progress rapidly. Common Symptoms Severe Symptoms Requiring Immediate Medical…

  • Blog - Diseases & Conditions

    When to See a Doctor or Pelvic Floor Therapist

    Introduction Urinary incontinence, pelvic pain, and pelvic floor dysfunction can significantly affect daily life, confidence, and overall well-being. While mild symptoms may improve with lifestyle changes or exercises at home, knowing when to seek professional help is critical. A timely evaluation by a doctor or a pelvic floor physical therapist can prevent complications, identify underlying causes, and ensure effective, personalized treatment. Signs You Should See a Doctor Seek medical evaluation if you experience any of the following: 1. Persistent or Worsening Incontinence 2. Pain or Discomfort 3. Blood in Urine or Unusual Symptoms 4. Difficulty Emptying the Bladder or Bowel…

  • Blog - Diseases & Conditions

    Incontinence After Childbirth or Prostate Surgery

    Introduction Urinary incontinence is a common condition that can affect both men and women, particularly after childbirth in women and prostate surgery in men. While often temporary, incontinence can significantly impact daily life, self-confidence, and emotional well-being. Understanding the causes, risk factors, and management strategies is key to recovery and regaining bladder control. Incontinence After Childbirth Causes Childbirth can weaken the pelvic floor muscles, which support the bladder, uterus, and rectum. Factors contributing to postpartum incontinence include: Types of Postpartum Incontinence Management Strategies Incontinence After Prostate Surgery Prostate surgeries, such as prostatectomy for prostate cancer or transurethral resection of the…

  • Blog - Diseases & Conditions

    Bladder Training Techniques for Urge Incontinence

    Introduction Urge incontinence, also known as overactive bladder, is characterized by a sudden, intense urge to urinate, often leading to involuntary leakage. It can interfere with daily activities, sleep, and overall quality of life. While medications and lifestyle changes can help, bladder training is a first-line, non-invasive therapy proven to improve bladder control by teaching the bladder and brain to communicate more effectively. This article provides a step-by-step guide to bladder training techniques for managing urge incontinence. How Bladder Training Works Bladder training involves gradually increasing the time between bathroom visits, teaching the bladder to hold urine for longer periods…

  • Blog - Diseases & Conditions

    Types of Incontinence: Stress, Urge, Overflow, Functional – Causes & Symptoms

    Introduction Urinary incontinence is the involuntary loss of bladder control, leading to accidental leakage of urine. While it is more common in older adults and women, it can affect people of any age or gender. Incontinence is not a disease itself but a symptom of underlying health issues. Understanding the different types—stress, urge, overflow, and functional incontinence—can help individuals identify causes, recognize symptoms, and seek appropriate medical support. 1. Stress Incontinence Causes Symptoms 2. Urge Incontinence (Overactive Bladder) Causes Symptoms 3. Overflow Incontinence Causes Symptoms 4. Functional Incontinence Causes Symptoms Conclusion Urinary incontinence can be distressing and affect quality of…

  • Blog - Diseases & Conditions

    Overcoming Emotional Eating and Binge Eating

    Introduction Food is not just fuel—it’s also tied to emotions, comfort, and social experiences. While enjoying food is natural, problems arise when eating becomes a coping mechanism for stress, sadness, boredom, or anxiety. This behavior, often called emotional eating, can lead to overeating and, in some cases, escalate into binge eating disorder (BED). Unlike occasional indulgence, emotional or binge eating can disrupt physical health, contribute to weight gain, and negatively affect mental well-being. The good news is that both emotional eating and binge eating can be managed with awareness, practical strategies, and professional support. Understanding Emotional Eating What Is Emotional…

  • Blog - Diseases & Conditions

    The Role of Hormones in Weight Regulation (Leptin, Ghrelin)

    Introduction Weight management is often thought of as a simple equation of calories in versus calories out. While energy balance is certainly important, the body’s internal hormonal system plays a major role in regulating appetite, metabolism, and fat storage. Among these hormones, leptin and ghrelin are two of the most critical players. Often referred to as the “hunger hormones,” they act as messengers between the gut, fat stores, and the brain to help control food intake and body weight. Understanding how leptin and ghrelin function—and how imbalances can affect weight—can provide valuable insight into why weight loss is so challenging…

  • Blog - Diseases & Conditions

    Bariatric Surgery: Types, Eligibility, Risks, and Long-Term Success

    Introduction For individuals struggling with severe obesity, traditional weight-loss methods such as diet, exercise, and medications may not always be effective. In such cases, bariatric surgery (also known as weight-loss surgery) can be a life-changing option. These surgical procedures are designed to help individuals lose weight by altering the digestive system, leading to reduced food intake, nutrient absorption, or both. Beyond weight loss, bariatric surgery can significantly improve or even resolve obesity-related conditions such as type 2 diabetes, hypertension, and sleep apnea. This article explores the main types of bariatric surgery, eligibility requirements, potential risks, and what long-term success looks…

  • Blog - Diseases & Conditions - Resources & Tools

    Caregiver Support for Stroke Survivors

    Introduction Caring for a stroke survivor can be a rewarding yet demanding role. Stroke often results in physical disabilities, communication difficulties, cognitive changes, and emotional challenges, all of which require comprehensive support. Caregivers are central to recovery and quality of life, but also face significant stress and risk of burnout. This article explores the critical aspects of caregiver support, including understanding the survivor’s needs, managing care, emotional well-being, and accessing resources. Understanding the Role of a Caregiver Caregivers assist with: Challenges Faced by Caregivers Practical Tips for Caregivers A. Self-Care and Stress Management B. Education and Skills Development C. Creating…

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    Aphasia After Stroke: Understanding Communication Challenges

    Introduction Aphasia is a language disorder that commonly occurs after a stroke and can severely impact a person’s ability to communicate effectively. It affects speaking, understanding spoken and written language, reading, and writing, which can drastically affect personal relationships, social interactions, and overall quality of life. Approximately 25-40% of stroke survivors experience aphasia. This article explores the causes, types, symptoms, diagnosis, treatment options, challenges, and ways to support individuals living with aphasia. What is Aphasia? Aphasia is an acquired communication disorder resulting from damage to the parts of the brain that control language. It is not a problem with intelligence,…