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  • Diseases & Conditions - Fitness & Exercise

    Attention-Deficit/Hyperactivity Disorder

    November 12, 2023 - By admin

    Attention-Deficit/Hyperactivity Disorder (ADHD) is a complex neurodevelopmental disorder affecting people of all ages. While the exact causes are unknown, a combination of neurological, environmental, and genetic factors are believed to be involved in its incidence. The three main characteristics of ADHD are impulsivity, hyperactivity, and inattention. These behaviors can significantly impair a person's social relationships, academic performance, and day-to-day functioning.

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  • Blog - Diseases & Conditions - Fitness & Exercise - Health Issues - Lifestyle & Wellness - Prevention & Wellness

    Insulin: Types, Administration, and Monitoring: Explain the different types of insulin, how to administer it, and the importance of monitoring

    November 11, 2023 - By Mehwish Muzaffar

    Insulin is a life-saving therapy for individuals with diabetes, and its proper use requires a deep understanding of the different insulin types, administration methods, and the importance of regular blood glucose monitoring.

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  • Blog - Diseases & Conditions - Fitness & Exercise - Health Issues - Lifestyle & Wellness - Nutrition & Diet - Prevention & Wellness

    Type 2 Diabetes Prevention and Lifestyle Changes: Discuss ways to prevent or manage type 2 diabetes through lifestyle modifications.

    November 11, 2023 - By Mehwish Muzaffar

    Type 2 diabetes is a condition that is significantly influenced by lifestyle choices. By adopting a healthy diet, engaging in regular physical activity, maintaining a healthy weight, and managing stress, you can prevent the onset of type 2 diabetes or manage the condition effectively.

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  • Blog - Diseases & Conditions - Fitness & Exercise

    Mild Cognitive Impairment

    November 11, 2023 - By admin

    Mild cognitive impairment (MCI) is a typical age-related deterioration in cognitive function that falls between more serious cognitive disorders such as Alzheimer's disease (AD). It is characterized by discernible changes in thinking patterns, memory, or other cognitive functions that are more noticeable than one might expect given their age but not so severe as to significantly impair day-to-day functioning.

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  • Blog - Diseases & Conditions - Fitness & Exercise - Health Issues - Lifestyle & Wellness - Prevention & Wellness

    Heart Disease in Women: Gender-Specific Risks: Highlight heart disease risk factors that are specific to women.

    November 10, 2023 - By Mehwish Muzaffar

    Heart disease is a significant threat to women's health, and understanding its gender-specific risks is essential for prevention and early intervention. By recognizing these risks, being vigilant about heart health, and working closely with healthcare providers, women can take proactive steps to reduce their risk of heart disease and enjoy longer healthier lives.

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  • Blog - Diseases & Conditions - Fitness & Exercise

    Depersonalization-Derealization Disorder

    November 10, 2023 - By admin

    Depersonalisation-Derealization Disorder (DDD) is the complex and rarest mental illness, which is good because it has no high prevalence, but on the other side, people aren’t aware of it like they are aware of some other mental illness. People with this disease are usually affected by episodes of depersonalisation, where they love to disconnect from not only their surroundings but also from their thoughts. There are certain therapies that aim to give a normal life to DDD patients. Learn more about this by reading our O’Health article.

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  • Blog - Diseases & Conditions - Fitness & Exercise

    Dissociative Identity Disorder (multiple personality disorder)

    November 10, 2023 - By admin

    A complicated and uncommon mental health illness called dissociative identity disorder (DID), formerly known as multiple personality disorder, This is defined as the person having or living with multiple identities at once. The person will suddenly shift to another personality and exhibit the traits and actions according to the shifted personality. There are many therapies that help a person live a normal life. This article gives you a broader view of this disease.

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  • Diseases & Conditions - Fitness & Exercise

    Acute stress disorder

    November 9, 2023 - By admin

    ASD is a mental illness that affects people's personal and professional lives. The cause of this disease is unknown, but stressful situations and traumatic events give rise to this mental illness. The symptoms of the disease are nightmares, flashbacks, and excessive overthinking about past stressful events. Therapies and medication help people get back to a normal life. People with ASD may recover if they take charge of their lives with the correct treatment and support.

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  • Blog - Diseases & Conditions - Fitness & Exercise

    Post-traumatic stress disorder

    November 9, 2023 - By admin

    People get exposed to many traumatic events, so they become the prey of PTSD, and they experience the symptoms of severe anxiety, emotional instability, and much more. People with this disorder are more likely to develop other diseases as well. It is important to note that every person has their own will, which means that every person has their own recovery time period. Many people get out of this mental illness on their own, but many people need assistance. The recovery period also depends on the severity of the disease. Give this article a read to learn much more about…

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  • Blog - Fitness & Exercise - Health Issues - Lifestyle & Wellness - Nutrition & Diet - Prevention & Wellness

    Heart-Healthy Diet Plans: Provide a comprehensive guide to a heart-healthy diet.

    November 8, 2023 - By Mehwish Muzaffar

    A heart-healthy diet is a fundamental aspect of maintaining good heart health and reducing the risk of heart disease. By understanding the principles of a heart-healthy diet, creating a personalized plan, and implementing practical tips for success, you can enjoy a healthier, happier life with a strong and resilient heart.

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