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  • Blog - Diseases & Conditions - Fitness & Exercise - Health Issues - Parenting & Family Health - Prevention & Wellness

    Bulimia nervosa

    October 3, 2023 - By admin

    INTRODUCTION: Bulimia nervosa is a serious kind of mental illness that is related to eating pattern. Yes, it seems interesting that a change in eating pattern will turn into a mental illness. In this condition, bulimia nervosa People will Bulimia nervosa is a serious mental health condition and eating disorder. Without treatment, it can be life-threatening. Bulimia nervosa, or bulimia, is an eating disorder characterised by binge eating followed by inappropriate attempts to compensate for the binge, such as self-induced vomiting or the excessive use of laxatives, diuretics, or enemas. They felt guilty if they had food because they thought…

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  • Blog - Diseases & Conditions - Fitness & Exercise - Health Issues - Lifestyle & Wellness - Nutrition & Diet - Parenting & Family Health - Prevention & Wellness

    Anorexia nervosa

    October 3, 2023 - By admin

    INTRODUCTION Everyone wants to look slim and attractive. This strategy works well to attract people. To achieve this result, people use diets, which is good for some people, but what if people just don’t eat even when they are at zero figure? You will see these kinds of people around you who don’t eat for the sake of being thin. They are afraid of being fat, even when they are underweight. These scenarios are indications of anorexia nervosa. Yes, this is not normal. This is a mental disorder that can’t help people with their diet. A person with anorexia nervosa…

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  • Diseases & Conditions - Fitness & Exercise - Health Issues - Lifestyle & Wellness - Nutrition & Diet - Parenting & Family Health

    Angina

    October 2, 2023 - By admin

    INTRODUCTION: Ischemic heart disease (IHD) remains the leading global cause of death, and Angina comes under the umbrella of ischemic heart disease. Angina is cardiac discomfort that occurs when the heart isn’t able to get enough oxygen, and later on it will feel like chest pain, discomfort, squeezing, and some sort of pressure in the chest. It’s sometimes called angina pectoris or ischemic chest pain. These are the symptoms of heart disease, which illustrate that there is something wrong with the arteries of the heart or that they are narrowed down, due to which no oxygen is supplied to the…

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  • Blog - Diseases & Conditions - Fitness & Exercise - Health Issues - Lifestyle & Wellness - Men's Health - Nutrition & Diet - Parenting & Family Health - Prevention & Wellness - Women's Health

    Coping with Seasonal Allergies: Tips and Relief Strategies

    September 30, 2023 - By admin

    Introduction: Seasonal allergies, also known as hay fever or allergic rhinitis, are a common condition that affects many individuals during specific times of the year. As the seasons change, airborne allergens such as pollen, mold spores, and grass can trigger a range of uncomfortable symptoms. These symptoms may include sneezing, runny or stuffy nose, itchy and watery eyes, and even fatigue. For those who suffer from seasonal allergies, these symptoms can significantly impact their quality of life, making it essential to find effective ways to manage and alleviate them. Understanding Seasonal Allergies: To effectively cope with seasonal allergies, it is…

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  • Blog - Diseases & Conditions - Fitness & Exercise - Health Issues - Lifestyle & Wellness - Nutrition & Diet - Parenting & Family Health - Prevention & Wellness - Women's Health

    Allergies and Sensitivities: Identifying Triggers and Managing Symptoms

    September 30, 2023 - By admin

    Introduction: You are the steward of your own well-being. Understanding allergies and sensitivities is the first step in taking charge of your health. As Hippocrates wisely said, “Let food be thy medicine, and medicine be thy food.” The prevalence of allergies and sensitivities is on the rise, affecting millions of people worldwide. From seasonal pollen allergies to food sensitivities, these immune system responses can significantly impact an individual’s quality of life. The key to managing allergies and sensitivities lies in identifying triggers and implementing effective management strategies. Understanding Allergies vs. Sensitivities: “Allergies and sensitivities are distinct responses of the immune…

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  • Blog - Diseases & Conditions - Fitness & Exercise - Health Issues - Lifestyle & Wellness - Men's Health - Nutrition & Diet - Parenting & Family Health - Prevention & Wellness - Women's Health

    Eye Health: Protecting and Preserving Your Vision

    September 29, 2023 - By admin

    Introduction: “Your eyes are the windows to your soul and the world around you.” Emphasizing the importance of eye health is not just about seeing clearly but also about maintaining overall well-being and enhancing the quality of life. In this comprehensive guide, we will delve into the significance of eye health and how proactive measures can protect and preserve your vision for the long term. From regular eye exams to proper nutrition and lifestyle choices, every step you take can contribute to lifelong visual well-being. Regular Eye Exams: “Clear vision begins with comprehensive eye care.” Regular eye exams with an…

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  • Blog - Diseases & Conditions - Fitness & Exercise - Health Issues - Lifestyle & Wellness - Men's Health - Nutrition & Diet - Parenting & Family Health - Prevention & Wellness - Women's Health

    Fitness for Beginners: Getting Started on Your Wellness Journey

    September 28, 2023 - By admin

    Introduction: Taking the first step towards a healthier lifestyle can be both exhilarating and daunting. Starting a fitness journey as a beginner is a decision that empowers you to take charge of your health and well-being. Remember, it’s not about achieving perfection from day one, but rather about progress and personal growth. As you embark on this transformative journey, keep in mind that fitness is not just about physical strength but also about mental resilience and self-discovery. So, let’s lace up our sneakers and dive into the world of fitness, where every step counts. Assessing Your Current Fitness Level: “The…

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  • Blog - Diseases & Conditions - Fitness & Exercise - Lifestyle & Wellness - Men's Health - Nutrition & Diet - Parenting & Family Health - Prevention & Wellness - Women's Health

    Managing Arthritis: Lifestyle Tips and Treatment Options

    September 28, 2023 - By admin

    Introduction: Arthritis is a common and debilitating condition that affects millions of people worldwide. It refers to a group of disorders characterized by inflammation and stiffness in the joints, leading to pain and reduced mobility. Arthritis can have a significant impact on an individual’s quality of life, making everyday tasks challenging and affecting overall well-being. However, with a comprehensive approach to management, individuals can find relief and improve their ability to lead active and fulfilling lives. In this article, we will explore various lifestyle tips and treatment options that can help effectively manage arthritis and enhance overall well-being. Understanding Arthritis:…

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  • Blog - Diseases & Conditions - Fitness & Exercise - Health Issues - Lifestyle & Wellness - Men's Health - Parenting & Family Health - Prevention & Wellness - Women's Health

    Healthy Aging: Promoting Well-being as You Grow Older

    September 27, 2023 - By admin

    Introduction: As you journey through life, embracing healthy aging becomes a proactive choice, allowing you to maintain overall well-being and enjoy the golden years to the fullest. It’s essential to adopt lifestyle habits that prioritize your physical, mental, and emotional health in this rewarding phase of life. As acclaimed author Maya Angelou once said, “My mission in life is not merely to survive but to thrive, and to do so with some passion, some compassion, some humor, and some style.” This resonates with the essence of healthy aging, where nurturing your mind, body, and soul is key to thriving in…

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  • Blog - Diseases & Conditions - Fitness & Exercise - Health Issues - Lifestyle & Wellness

    The Silent Complexity of Diabetes Complications: Understanding the Long-Term Effects

    September 27, 2023 - By Mehwish Muzaffar

    In this comprehensive article about Diabetes Complications, we will delve into the silent complexity of diabetes complications, shedding light on the importance of understanding and effectively managing these long-term effects.

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