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  • Blog - Diseases & Conditions - Fitness & Exercise - Health Issues - Lifestyle & Wellness - Nutrition & Diet - Prevention & Wellness

    Juvenile Arthritis: Diagnosis and Treatment: Focus on arthritis in children, including diagnosis and treatment options

    November 18, 2023 - By Mehwish Muzaffar

    Juvenile arthritis, also known as pediatric rheumatic disease or childhood arthritis, is a relatively rare but often misunderstood condition that affects children and adolescents. This chronic autoimmune disease primarily targets the joints, causing inflammation, pain, and discomfort. The diagnosis and treatment of juvenile arthritis require a multidisciplinary approach, involving pediatricians, rheumatologists, physical therapists, and a supportive network of caregivers and family members. Juvenile arthritis is an umbrella term encompassing several distinct types of arthritis in children and teenagers. The most common types include:   Oligoarticular Juvenile Idiopathic Arthritis (JIA): This form affects fewer than five joints and is the most…

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  • Blog - Diseases & Conditions - Fitness & Exercise - Health Issues - Lifestyle & Wellness - Nutrition & Diet - Prevention & Wellness

    Nutrition for Joint Health: Discuss dietary choices that support healthy joints.

    November 18, 2023 - By Mehwish Muzaffar

    Nutrition is a fundamental element of joint health. By incorporating foods rich in omega-3 fatty acids, antioxidants, vitamins, minerals, and collagen, and by following healthy dietary practices, individuals can support their joints and reduce the risk of joint-related conditions.

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  • Blog - Diseases & Conditions - Health Issues - Lifestyle & Wellness - Nutrition & Diet - Prevention & Wellness

    Diabetes and Kidney Disease: Managing the Dual Diagnosis: Discuss strategies for individuals dealing with both diabetes and kidney disease.

    November 15, 2023 - By Mehwish Muzaffar

    Managing the dual diagnosis of diabetes and kidney disease can be challenging, but it's not insurmountable. With proper education, healthcare support, and diligent self-care, individuals can effectively manage both conditions and improve their quality of life. The key is understanding the interplay between diabetes and kidney disease, taking proactive steps to monitor and control them, and making the necessary lifestyle modifications.

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  • Blog - Diseases & Conditions - Fitness & Exercise - Health Issues - Lifestyle & Wellness - Nutrition & Diet - Prevention & Wellness

    Type 2 Diabetes Prevention and Lifestyle Changes: Discuss ways to prevent or manage type 2 diabetes through lifestyle modifications.

    November 11, 2023 - By Mehwish Muzaffar

    Type 2 diabetes is a condition that is significantly influenced by lifestyle choices. By adopting a healthy diet, engaging in regular physical activity, maintaining a healthy weight, and managing stress, you can prevent the onset of type 2 diabetes or manage the condition effectively.

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  • Blog - Fitness & Exercise - Health Issues - Lifestyle & Wellness - Nutrition & Diet - Prevention & Wellness

    Heart-Healthy Diet Plans: Provide a comprehensive guide to a heart-healthy diet.

    November 8, 2023 - By Mehwish Muzaffar

    A heart-healthy diet is a fundamental aspect of maintaining good heart health and reducing the risk of heart disease. By understanding the principles of a heart-healthy diet, creating a personalized plan, and implementing practical tips for success, you can enjoy a healthier, happier life with a strong and resilient heart.

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  • Blog - Diseases & Conditions - Fitness & Exercise - Health Issues - Lifestyle & Wellness - Nutrition & Diet - Prevention & Wellness

    Heart Disease Prevention Strategies: Discuss lifestyle changes and preventive measures against heart disease.

    November 6, 2023 - By Mehwish Muzaffar

    The key to success in heart disease prevention is making long-term commitments to a healthier lifestyle. It's not about radical changes but about making sustainable choices that improve overall well-being and cardiovascular health.

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  • Blog - Diseases & Conditions - Fitness & Exercise - Health Issues - Lifestyle & Wellness - Nutrition & Diet - Prevention & Wellness

    Nutrition and Kidney Health: Explore the impact of diet on kidney health and suitable dietary recommendations.

    November 3, 2023 - By Mehwish Muzaffar

    The relationship between nutrition and kidney health is undeniable. A balanced diet, appropriate protein intake, controlled sodium, and careful management of potassium, phosphorus, and fluid consumption are key factors in maintaining optimal kidney health. For individuals with kidney disease, it is essential to work closely with healthcare providers and dietitians to tailor dietary recommendations to their specific needs.

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  • Blog - Diseases & Conditions - Health Issues - Lifestyle & Wellness - Nutrition & Diet - Prevention & Wellness

    Kidney Stones: Causes, Prevention, and Treatment: Discuss the causes, prevention strategies, and medical treatments for kidney stones.

    November 1, 2023 - By Mehwish Muzaffar

    Kidney stones are a painful and potentially recurrent medical condition that can greatly affect an individual's quality of life. Understanding the causes and risk factors associated with kidney stone formation is the first step in their prevention. By making dietary adjustments, staying well-hydrated, and seeking professional advice, individuals can significantly reduce their risk of developing kidney stones

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  • Blog - Diseases & Conditions - Fitness & Exercise - Health Issues - Nutrition & Diet - Parenting & Family Health - Prevention & Wellness

    HYPERTHYROIDISM

    October 26, 2023 - By admin

    INTRODUCTION: The thyroid is a small, butterfly-shaped gland located at the front of the neck and controlled by the pituitary gland. Thyroid hormones play a vital role in the human body; hence, if the range of thyroid hormones fluctuates, it will cause many diseases like hypothyroidism and hyperthyroidism. In hyperthyroidism, the level of thyroid increases in the blood, which is a clinical syndrome characterized by a high metabolic state due to the high serum thyroid in the blood. Hyperthyroidism, also known as overactive thyroid, occurs when the thyroid gland generates an excessive amount of specific hormones. Diarrhoea, trouble breathing, and…

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  • Blog - Diseases & Conditions - Fitness & Exercise - Health Issues - Lifestyle & Wellness - Nutrition & Diet - Parenting & Family Health - Prevention & Wellness

    Herpes

    October 25, 2023 - By admin

    Introduction: Herpes is a viral infection that causes sores and blisters in the mouth and genitals. This disease is transmitted from one person to another through the physical contact of moist areas, which includes sexual activity. A person with the herpes virus can transmit it to a non-infected person through physical contact (sex). Along with blisters and sores, people develop some other symptoms that make the situation worse. These include pain, swollen lymph nodes, fever, fatigue, and emotional instability. There is no cure for this disease, but the right treatment will help eradicate the symptoms and decrease the risk of…

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