• Blog - Diseases & Conditions - Women's Health

    Heart Attack Symptoms in Women: Often Atypical (Shortness of Breath, Fatigue, Nausea)

    Introduction Heart attacks, or myocardial infarctions, are a leading cause of death among women worldwide. Unlike men, who often experience classic symptoms such as chest pain and left arm discomfort, women frequently present with atypical or subtle symptoms. Awareness of these signs is critical, as delayed recognition can lead to serious complications or death. This article explores the common atypical symptoms of heart attacks in women, risk factors, and preventive strategies. Atypical Heart Attack Symptoms in Women 1. Shortness of Breath 2. Unusual Fatigue 3. Nausea or Vomiting 4. Pain in Jaw, Neck, or Back 5. Sweating and Dizziness 6.…

  • Blog - Diseases & Conditions - Women's Health

    Less Common Pregnancy Symptoms (Nosebleeds, Skin Changes, Carpal Tunnel)

    Introduction Pregnancy is often associated with well-known symptoms such as nausea, fatigue, and frequent urination. However, many women experience less common symptoms that can be surprising or uncomfortable. Nosebleeds, skin changes, and carpal tunnel syndrome are among these symptoms, caused by hormonal fluctuations, increased blood volume, and physical changes. Understanding these symptoms, why they occur, and how to manage them can help expectant mothers feel more prepared and comfortable throughout pregnancy. Nosebleeds During Pregnancy Why They Occur Managing Nosebleeds Skin Changes During Pregnancy Common Skin Changes Managing Skin Changes Carpal Tunnel Syndrome in Pregnancy Why It Happens Managing Carpal Tunnel…

  • Blog - Diseases & Conditions - Women's Health

    Emotional Changes and Mood Swings During Pregnancy

    Introduction Pregnancy is a time of profound physical transformation, and it is accompanied by emotional changes and mood swings. Hormonal shifts, physical discomfort, life adjustments, and anticipation of motherhood can all influence a pregnant woman’s mood and mental well-being. While mood swings are a normal part of pregnancy, understanding them helps women manage emotions, communicate with loved ones, and seek help when needed. This article explores the causes, common patterns, coping strategies, and warning signs related to emotional changes during pregnancy. Why Emotional Changes Occur During Pregnancy 1. Hormonal Fluctuations 2. Physical Discomfort 3. Psychological Adjustments 4. Social and Environmental…

  • Blog - Diseases & Conditions - Women's Health

    Braxton Hicks vs. Real Labor Contractions

    Introduction During pregnancy, women often experience uterine contractions, which can cause confusion about whether labor has started. Some contractions are practice contractions, known as Braxton Hicks, while others indicate true labor. Recognizing the difference between these two types is essential for timely preparation, reducing anxiety, and knowing when to seek medical attention. This article explains the differences between Braxton Hicks contractions and real labor contractions, their characteristics, and practical tips for monitoring them. What Are Braxton Hicks Contractions? What Are Real Labor Contractions? Key Differences Between Braxton Hicks and Real Labor Contractions Feature Braxton Hicks Contractions Real Labor Contractions Timing/Regularity…

  • Blog - Diseases & Conditions - Women's Health

    Swelling (Edema) in Pregnancy: When It’s Normal and When to Worry

    Introduction Swelling, or edema, is a common occurrence during pregnancy, especially in the feet, ankles, and hands. Hormonal changes, increased blood volume, and fluid retention contribute to this condition. While mild swelling is usually harmless, sudden or severe edema can signal underlying complications such as preeclampsia. This article explores the causes of swelling during pregnancy, normal patterns, warning signs, and strategies for relief. Why Swelling Occurs During Pregnancy 1. Increased Blood Volume 2. Hormonal Changes 3. Pressure from the Growing Uterus 4. Dietary and Lifestyle Factors When Swelling is Normal When Swelling Could Be a Concern Seek medical attention if…

  • Blog - Diseases & Conditions - Women's Health

    Heartburn and Indigestion Relief While Pregnant

    Introduction Heartburn and indigestion are common complaints during pregnancy, affecting up to 50–80% of women, particularly in the second and third trimesters. Hormonal changes, physical pressure from the growing uterus, and slowed digestion all contribute to acid reflux, bloating, and discomfort. Although usually not dangerous, heartburn can significantly affect daily comfort, sleep, and nutrition. Understanding the causes and learning practical relief strategies can make pregnancy more comfortable. Why Heartburn Occurs in Pregnancy 1. Hormonal Changes 2. Physical Pressure 3. Slower Digestion Dietary Strategies for Relief 1. Eat Small, Frequent Meals 2. Avoid Trigger Foods 3. Stay Upright After Eating 4.…

  • Blog - Diseases & Conditions - Women's Health

    Frequent Urination in Pregnancy: Why It Happens & Management

    Introduction Frequent urination is a common and often early symptom of pregnancy. Many women notice an increased urge to urinate even before a missed period, which continues throughout the pregnancy in varying degrees. While usually harmless, it can disrupt daily life and sleep, making effective management strategies important. This article explains why frequent urination occurs during pregnancy and offers practical tips for managing it comfortably. Why Frequent Urination Happens During Pregnancy 1. Hormonal Changes 2. Increased Blood Volume and Kidney Function 3. Uterus Pressure on the Bladder 4. Increased Fluid Intake When Frequent Urination is a Concern While frequent urination…

  • Blog - Diseases & Conditions - Women's Health

    Fatigue During Pregnancy: Causes and Energy-Boosting Tips

    Introduction Fatigue is one of the most common complaints during pregnancy. Many women experience persistent tiredness, low energy, and sleep disturbances, particularly in the first and third trimesters. While some fatigue is a normal part of the body adjusting to pregnancy, excessive tiredness can interfere with daily activities and overall well-being. Understanding the causes of fatigue and implementing energy-boosting strategies can help pregnant women feel more comfortable and maintain a healthier lifestyle. Causes of Fatigue During Pregnancy 1. Hormonal Changes 2. Increased Blood Volume 3. Low Blood Sugar 4. Iron Deficiency and Anemia 5. Sleep Disturbances 6. Emotional and Mental…

  • Blog - Diseases & Conditions - Health Issues - Women's Health

    Coping with Morning Sickness: Beyond the First Trimester

    Introduction Morning sickness, characterized by nausea and vomiting, is a common experience in early pregnancy. While it often peaks during the first trimester, some women continue to experience symptoms beyond the 12th week, sometimes lasting well into the second trimester or beyond. Persistent nausea can impact nutrition, energy levels, and overall quality of life, making effective coping strategies essential. This article explores ways to manage morning sickness beyond the first trimester, including lifestyle adjustments, dietary tips, natural remedies, and medical interventions. Why Morning Sickness Can Persist Dietary and Lifestyle Strategies 1. Eat Small, Frequent Meals 2. Choose Bland, Easy-to-Digest Foods…

  • Blog - Health Issues - Women's Health

    Managing Morning Sickness During Pregnancy

    Introduction Morning sickness is a common symptom during early pregnancy, affecting up to 70–80% of pregnant women. Despite its name, it can occur at any time of the day. It typically presents as nausea with or without vomiting, most often during the first trimester. While usually mild, severe cases can lead to dehydration, weight loss, and fatigue, requiring medical attention. Effective management involves lifestyle modifications, dietary strategies, and safe remedies, allowing most women to navigate early pregnancy more comfortably. Understanding Morning Sickness Causes Morning sickness is believed to be caused by: Symptoms Lifestyle and Home Management 1. Dietary Adjustments 2.…