Introduction Almost everyone experiences abdominal discomfort from time to time. Common causes include indigestion, gas, mild constipation, overeating, or even stress. While severe or persistent abdominal pain should always be evaluated by a healthcare professional, mild abdominal discomfort often responds well to simple home remedies. These natural approaches can help soothe the digestive system, reduce bloating, and restore comfort without heavy medication. Common Causes of Mild Abdominal Discomfort Home Remedies for Relief 1. Warm Compress or Heating Pad Applying heat to the abdomen relaxes muscles, improves blood flow, and eases cramping or gas-related discomfort. 2. Herbal Teas 3. Stay Hydrated…