Introduction: Arthritis is a common and debilitating condition that affects millions of people worldwide. It refers to a group of disorders characterized by inflammation and stiffness in the joints, leading to pain and reduced mobility. Arthritis can have a significant impact on an individual’s quality of life, making everyday tasks challenging and affecting overall well-being. However, with a comprehensive approach to management, individuals can find relief and improve their ability to lead active and fulfilling lives. In this article, we will explore various lifestyle tips and treatment options that can help effectively manage arthritis and enhance overall well-being. Understanding Arthritis:…
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INTRODUCTION Mental Health shares a core connection with exercise. We knew the numerous benefits of exercise, but we restricted it to physical health. It benefits not only physical health but also mental health. This acts as an effective tool that encompasses the overall health system of a human. AI tools in the modern era make your life best and easy; similarly, Exercise is a traditional AI tool that makes life healthy and happy. This tool will bless you with long-term effects and also serve you with immediate output. Humans are emotional beings, which means emotions are the dash broad for…
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INTRODUCTION Longevity is longer now. This means that life expectancy increased as compared to previous records. 60 is the new 40 for people who take care of their Immune systems and make their bodies strong to beat any kind of pathogen. It’s a good sign that we can live longer, healthier because we have game cards that should be played wisely. It’s better to be the oldest in gym than the youngest in nursing home. In the modern epoch, where we are connected to the global world, modern technology, and a lot of other things that help us live a…