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    Caring for Someone with Alzheimer’s: Strategies, Support, and Self-Care

    Introduction Caring for someone with Alzheimer’s disease is a journey filled with emotional, physical, and practical challenges. Alzheimer’s not only affects memory and cognition but also gradually diminishes a person’s ability to carry out everyday tasks. As the disease progresses, caregivers often find themselves managing everything from medications and appointments to mood swings and personal hygiene, often without adequate support or training. Whether you’re a spouse, adult child, friend, or professional caregiver, the demands can be overwhelming—but they don’t have to be faced alone. With the right strategies, support systems, and a strong emphasis on self-care, caregivers can provide high-quality…

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    Preventive Care: Why It’s Important and How to Prioritize It

    INTRODUCTION: The term “preventive health” refers to a group of medical treatments designed to test for and perhaps detect health problems before symptoms appear. You may live a longer, healthier life by receiving preventive healthcare. Since it’s better to prevent illness than to treat it, you should take good care of yourself and build up your immunity against disease-causing germs. The doctor of the future will give no medicine but will instruct his patient in the care of the human frame, in diet, and the cause and prevention of disease Adult preventative healthcare often entails counselling for quitting smoking and…