• Ask the Experts - Blog - Lifestyle & Wellness - Prevention & Wellness - Resources & Tools

    Chamomilla: Uses, Benefits, Side Effects, and Dosage Guidelines

    Chamomilla, often referred to as chamomile, is a widely recognized herb known for its calming properties. Commonly used in herbal medicine, chamomilla has been a go-to remedy for various ailments, particularly for its ability to soothe the nervous system and promote relaxation. This article delves into the uses, benefits, side effects, dosage guidelines, and more regarding chamomilla. Overview Chamomilla is a flowering plant from the Asteraceae family, specifically the species Matricaria chamomilla, commonly known as German chamomile. The plant has been used for centuries in herbal remedies to treat a variety of conditions. Chamomilla has a gentle, soothing effect, often…