Introduction Instilling heart-healthy eating habits in children is crucial for their long-term health and well-being. The dietary choices made during childhood can have a lasting impact on cardiovascular health, influencing risk factors such as obesity, high cholesterol, and high blood pressure. A balanced diet rich in nutrients and low in unhealthy fats, sugars, and processed foods can help ensure that children grow up with strong, healthy hearts. This article explores strategies for helping children develop heart-healthy eating habits, focusing on practical tips and nutritious food choices that support cardiovascular health from a young age. Helping Children Develop Heart-Healthy Habits 1.…