Introduction With bedtime battles becoming a nightly routine for many families, melatonin gummies have emerged as a go-to solution for helping children fall asleep faster. Marketed as a “natural” and kid-friendly supplement, these colorful and candy-like sleep aids are increasingly lining store shelves and medicine cabinets. But are they as safe and effective as they seem? Behind the appealing packaging and promises of peaceful nights lies a growing concern among pediatricians, toxicologists, and sleep researchers. Questions surrounding dosage inconsistencies, long-term hormonal effects, and the increasing number of melatonin-related emergency calls highlight that this sweet solution may come with hidden risks.…