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  • Ask the Experts - Blog - Diseases & Conditions - Health Issues - Lifestyle & Wellness - Nutrition & Diet - Parenting & Family Health - Prevention & Wellness - Resources & Tools

    Why Colds Are More Common in Winter: Myths vs. Facts

    December 2, 2024 - By Mehwish Muzaffar

    Introduction The common cold is one of the most frequent illnesses people experience during the winter months. As temperatures drop and people spend more time indoors, colds seem to spread like wildfire. This seasonal pattern leads many to wonder why colds are more prevalent in winter and whether certain myths about cold weather and colds are true. While cold air itself doesn’t directly cause the common cold, environmental and behavioral factors during winter can contribute to its spread. In this article, we will explore why colds are more common in winter, debunk common myths, and provide insights into how to…

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  • Ask the Experts - Blog - Diseases & Conditions - Health Issues - Lifestyle & Wellness - Nutrition & Diet - Parenting & Family Health - Prevention & Wellness - Resources & Tools

    Common Winter Diseases and Prevention Tips

    December 1, 2024 - By Mehwish Muzaffar

    Introduction Winter is a time of celebration, holidays, and cozy moments, but it is also a season when many people experience a rise in illnesses. The combination of colder temperatures, reduced sunlight, and more time spent indoors creates an environment conducive to spreading infections. Immune systems often face extra stress during this period, making it crucial to understand common winter diseases and how to prevent them. From viral infections like the common cold and flu to respiratory conditions like bronchitis, winter illnesses can range from mild inconveniences to severe health threats. This detailed article will explore common winter diseases, explain…

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  • Ask the Experts - Blog - Diseases & Conditions - Health Issues - Lifestyle & Wellness - Prevention & Wellness - Resources & Tools

    Eosinophilia: What Does a High Eosinophil Count Mean?

    August 6, 2024 - By Mehwish Muzaffar

    Introduction Eosinophils are a type of white blood cell that plays a significant role in the body’s immune response, particularly in fighting off parasitic infections and participating in allergic reactions. While eosinophils are essential for maintaining health, an abnormally high eosinophil count, known as eosinophilia, can indicate underlying health issues. Moreover, Eosinophilia can arise from a variety of causes, including infections, allergic reactions, and then certain medical conditions. Understanding eosinophilia is important for early diagnosis and effective management.   What is Eosinophilia? Eosinophilia is defined as an elevated level of eosinophils in the blood. Normally, eosinophils make up about 1-6%…

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  • Blog - Diseases & Conditions - Health Issues - Lifestyle & Wellness - Prevention & Wellness - Resources & Tools

    How to Manage Post-Viral Cough

    May 5, 2024 - By Mehwish Muzaffar

    Introduction: A post-viral cough is a common lingering symptom that can persist after a respiratory infection, such as the flu or a cold, has resolved. While it can be frustrating and disruptive, understanding the underlying causes of post-viral cough and implementing appropriate treatment strategies can help alleviate symptoms and promote recovery. In this blog, let’s discuss the potential causes of post-viral cough and discuss effective treatment strategies to manage this condition.   Identifying Causes of Post-Viral Cough: Airway Inflammation: Following a viral respiratory infection, such as the flu or a cold, inflammation of the airways may persist even after the…

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  • Blog - Diseases & Conditions - Health Issues - Lifestyle & Wellness - Men's Health - Prevention & Wellness - Resources & Tools - Women's Health

    Bronchitis: Acute vs. Chronic

    January 18, 2024 - By Mehwish Muzaffar

    Introduction: Bronchitis is a common respiratory condition characterized by inflammation of the bronchial tubes, which are responsible for carrying air to and from the lungs. It can be broadly categorized into two types: acute bronchitis and chronic bronchitis. While both share similarities in terms of symptoms, duration, and management, distinguishing between the two is important for effective diagnosis and treatment. This blog aims to explore bronchitis, and the differences between acute and chronic bronchitis, highlight their symptoms, and discuss various management strategies.   Acute Bronchitis: Acute bronchitis is typically a temporary condition caused by viral infections, such as the common…

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  • Blog - Diseases & Conditions - Health Issues - Lifestyle & Wellness - Prevention & Wellness

    Winter Coughs and Congestion: Causes, remedies, and preventive measures for coughs and congestion during winter

    January 16, 2024 - By Mehwish Muzaffar

    As winter sets in, many individuals battle coughs and congestion more frequently. The colder months often bring about various factors that contribute to these respiratory issues. Understanding the causes, employing effective remedies, and adopting preventive measures can significantly alleviate and even prevent winter-related coughs and congestion.   Causes of Winter Coughs and Congestion Viral Infections: Winter tends to be the peak season for respiratory viruses like the common cold and flu. These infections often lead to nasal congestion, runny noses, sore throats, and persistent coughs. Dry Air: Indoor heating systems and cold outdoor air result in dry indoor environments. Dry…

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