INTRODUCTION: Humans naturally experience grief when a loved one passes away. Life and death are not in the hands of the people. We have no control over it; perhaps it disturbs the whole course of life. This suddenly unbearable trauma makes people suffer more than ever. This is emotional distress, and a human who is suffering from it won’t be able to react to it. People, according to their process, react. We can’t say that this kind of reaction is good or bad. Some people moaned, while others became silent. The level of discomfort and distress also varies according to…
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INTRODUCTION: The holistic approach to dealing with depression helps you to cure your mental illness while also making you physically active. The choice is for everyone who wants to become the epitome of mental and physical health because it indirectly makes them emotionally well and stable. A person with mental, physical, and emotional health seems more attractive than a lovable person around his peers. Holistic care is a combination of working on yourself by doing exercises, yoga, meditation, and also taking care of your health with a therapist so he can increase your coping mechanisms and reduce your recovery time…