• Blog - Diseases & Conditions - Fitness & Exercise - Health Issues - Lifestyle & Wellness - Resources & Tools

    Lateral Epicondylitis (Tennis Elbow)

    Introduction: Lateral epicondylitis, commonly known as tennis elbow, is a painful condition resulting from overuse or repetitive stress on the tendons of the forearm extensor muscles, particularly the extensor carpi radialis brevis tendon. Let’s highlight the causes, symptoms, diagnostic procedures, and treatment modalities for lateral epicondylitis in this blog.   Causes: Lateral epicondylitis typically develops due to repetitive motions or activities that strain the forearm extensor tendons. Common causes include: Repetitive Arm Movements: Activities such as tennis, racquetball, golf, and other sports involving repetitive arm movements, gripping, and wrist extension can lead to micro-tears and inflammation in the tendons. Occupational…

  • Blog - Diseases & Conditions - Fitness & Exercise - Health Issues - Lifestyle & Wellness - Prevention & Wellness - Resources & Tools

    Cubital Tunnel Syndrome

    Introduction: Cubital tunnel syndrome is a condition characterized by compression or irritation of the ulnar nerve as it passes through the cubital tunnel. A narrow passageway on the inside of the elbow. This compression can lead to pain, numbness, tingling, weakness, and other symptoms in the hand and forearm. In this blog, we will discuss the causes, symptoms, diagnostic tests, and treatment options for cubital tunnel syndrome for effective management and relief of symptoms.   Causes of Cubital Tunnel Syndrome: Cubital tunnel syndrome can be caused by various factors that increase pressure on the ulnar nerve at the elbow. Common…

  • Blog - Diseases & Conditions - Health Issues - Lifestyle & Wellness - Prevention & Wellness - Resources & Tools

    Soft-Tissue Injuries

    Introduction: Soft tissue injuries, which involve damage to muscles, tendons, or ligaments, are common and can result from various causes. Let’s discuss in this blog the causes, symptoms, diagnostic methods, and treatment modalities for soft tissue injuries that are essential for effective management and recovery.   Causes of Soft Tissue Injuries: Soft tissue injuries can occur due to several factors, including: Trauma: Direct blows, falls, or sudden impacts can cause bruising, strains, sprains, or tears in the soft tissues. Overuse: Repetitive movements or excessive strain on muscles, tendons, or ligaments without adequate rest and recovery can lead to overuse injuries.…

  • Blog - Diseases & Conditions - Health Issues - Lifestyle & Wellness - Prevention & Wellness - Resources & Tools

    Shoulder Pain and Problems

    Introduction: The shoulder joint is a complex structure that allows for a wide range of motion, making it susceptible to various conditions that can cause pain and limit function. Exploring common shoulder conditions, their causes, symptoms, diagnostic methods, and treatment options can help individuals better understand and manage shoulder-related issues.   Common Shoulder Pain and Problems: Rotator Cuff Tears: These tears can occur due to overuse, trauma, or degenerative changes in the rotator cuff tendons, leading to pain and weakness. Shoulder Impingement Syndrome: This condition involves compression of the tendons and bursa in the shoulder joint, typically resulting from repetitive…

  • Blog - Diseases & Conditions - Health Issues - Lifestyle & Wellness - Prevention & Wellness - Resources & Tools

    Scoliosis: Abnormal lateral curvature of the spine

    Introduction: Scoliosis is a condition characterized by an abnormal lateral curvature of the spine, often accompanied by rotation. This condition can vary widely in severity and can affect people of all ages, although it is most commonly diagnosed during adolescence. Let’s discuss the causes, types, diagnosis, and treatment options for scoliosis in detail.   Causes: The exact cause of scoliosis is often unknown and can vary from case to case. However, several factors may contribute to its development: Idiopathic scoliosis: This is the most common type and occurs without a known cause. It typically develops during adolescence and affects more…

  • Blog - Diseases & Conditions - Health Issues - Lifestyle & Wellness - Prevention & Wellness - Resources & Tools

    Paget’s Disease of the Bone

    Introduction: Paget’s disease of the bone is a chronic disorder characterized by abnormal bone remodeling, leading to enlarged and weakened bones. In this blog, let’s explore the pathophysiology, clinical manifestations, diagnostic procedures, and treatment options for Paget’s disease, providing valuable insights into this complex condition.   Pathophysiology: The exact cause of Paget’s disease is not fully understood, but it is believed to involve a combination of genetic predisposition and environmental factors. The pathophysiology of Paget’s disease is characterized by excessive bone resorption followed by disorganized bone formation. Leading to the enlargement and deformation of affected bones. Abnormal activation of osteoclasts,…

  • Blog - Diseases & Conditions - Health Issues - Lifestyle & Wellness - Prevention & Wellness

    Knee Pain and Problems

    Introduction: The knees are critical joints that bear much of the body’s weight and facilitate various movements. However, knee pain and problems, such as ligament injuries and osteoarthritis, can significantly affect mobility and quality of life. In this blog, let’s explore the causes, symptoms, diagnostic procedures, and treatment modalities for knee-related issues.   Common Knee Pain and Problems: Ligament Injuries (ACL, PCL, MCL, LCL) Osteoarthritis Meniscus Tears Patellar Tendonitis (Jumper’s Knee) Bursitis Patellofemoral Pain Syndrome (Runner’s Knee)   Causes: Knee pain and problems can arise from various factors, including: Trauma: Direct impact or sudden twisting movements can cause ligament injuries,…

  • Blog - Diseases & Conditions - Health Issues - Lifestyle & Wellness - Prevention & Wellness - Resources & Tools

    Hand Pain and Problems

    Introduction: Our hands are vital tools that enable us to interact with the world around us. However, when hand pain or problems arise, they can significantly impact our daily lives. In this blog, we will discuss common hand pain and problems, including the notorious carpal tunnel syndrome, exploring their causes, symptoms, diagnostic methods, and treatment options.   Common Hand Pain and Problems: Carpal Tunnel Syndrome (CTS) Tendonitis Arthritis (Osteoarthritis and Rheumatoid Arthritis) De Quervain’s Tenosynovitis Trigger Finger Dupuytren’s Contracture   Causes: Hand pain and problems can arise from various factors, including: Carpal Tunnel Syndrome (CTS): Repetitive motions: Activities that involve…

  • Blog - Diseases & Conditions - Fitness & Exercise - Health Issues - Lifestyle & Wellness - Prevention & Wellness - Resources & Tools

    Low Back Pain

    Introduction: Low back pain is a prevalent and often debilitating condition that affects millions of people worldwide. Characterized by discomfort in the lumbar region. Low back pain can range from mild and occasional to severe and then chronic, significantly impacting quality of life and daily functioning. Moreover, In this comprehensive blog, we explore the causes, risk factors, symptoms, diagnosis, and then treatment options for low back pain. Empowering individuals to better understand and manage this common musculoskeletal issue.   Causes of Low Back Pain: Low back pain can stem from various factors, including: Muscle Strain: Overuse, improper lifting techniques, or…

  • Blog - Diseases & Conditions - Health Issues - Lifestyle & Wellness - Prevention & Wellness - Resources & Tools

    Hip Fracture: A specific type of fracture affecting the hip joint.

    Introduction: Hip fractures, a specific type of fracture affecting the hip joint, are significant orthopedic injuries typically associated with trauma, falls, or underlying bone-weakening conditions. Discussing the causes, symptoms, diagnosis, and treatment options for hip fractures is important for effective management and optimal outcomes.   Causes of Hip Fractures: Falls: Falls are the leading cause of hip fractures, especially among older adults. Factors such as impaired balance, muscle weakness, vision problems, and environmental hazards increase the risk of falls. Falls from standing height or a higher level can result in hip fractures, particularly in older adults with reduced bone density…