Introduction Swelling, or edema, is a common occurrence during pregnancy, especially in the feet, ankles, and hands. Hormonal changes, increased blood volume, and fluid retention contribute to this condition. While mild swelling is usually harmless, sudden or severe edema can signal underlying complications such as preeclampsia. This article explores the causes of swelling during pregnancy, normal patterns, warning signs, and strategies for relief. Why Swelling Occurs During Pregnancy 1. Increased Blood Volume 2. Hormonal Changes 3. Pressure from the Growing Uterus 4. Dietary and Lifestyle Factors When Swelling is Normal When Swelling Could Be a Concern Seek medical attention if…