Wellness encompasses a holistic approach to health and well-being that extends beyond the absence of illness to encompass physical, mental, emotional, social, and spiritual dimensions. It represents a state of optimal functioning and vitality in all aspects of life, characterized by a sense of balance, fulfillment, and purpose. In this comprehensive exploration, we’ll delve into the definition of wellness, emphasizing its holistic nature, evolving concepts, and scientific interpretation.   Holistic Wellness Explanation: Holistic wellness recognizes the interconnectedness of mind, body, and spirit, emphasizing the importance of nurturing each aspect to achieve overall well-being. It encompasses various dimensions, including:   Physical…