Introduction: Bodyweight exercises are a versatile and effective way to build strength, improve endurance, and enhance overall fitness without the need for equipment or gym memberships. However, mastering these exercises requires more than just repetition; it necessitates a focus on proper form and technique to maximize effectiveness and minimize the risk of injury. Let’s explore strategies for learning and mastering bodyweight exercises at home through an emphasis on correct form and technique.   Start with the Basics: Begin your journey into bodyweight training by mastering fundamental exercises that form the foundation of your routine. These include: Squats: Focus on maintaining…