The key to success in heart disease prevention is making long-term commitments to a healthier lifestyle. It's not about radical changes but about making sustainable choices that improve overall well-being and cardiovascular health.
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Borderline personality disorder is a mental illness that impacts a person's ability to regulate their emotions in daily life. They aren't able to control their emotions because it is not possible for them to know which emotion they have to react to and respond to. This loss of emotion makes them vulnerable, increases the chances of impulsivity, and affects the person's feelings about themselves. Dig out more about this mental illness by reading this O’Health article.
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It is not ok to have big fat meals in such a short period of time. This refers to the mental illness named binge-eating disorder. This disorder shows that people love to have heavy meals, which will be followed by anxiety, guilt, and stress. There are numerous factors that affect the human being, and we have treatments for which a person can live a healthy life.
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Why do we feel depressed and hypomanic at many events? There is a cause behind this. It might be that we have a mental illness named cyclothymic disorder. In this disorder, people have episodes of depression and hypomania. This is different from bipolar disorder because the episodes are not as frequent. To learn more interesting facts about this mental illness, you need to read this O’Health article.
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A complicated and difficult mental health illness known as antisocial personality disorder (ASPD) is characterised by a person's disrespect for other people's rights and a lack of empathy. All the people are in favour of their own nterests. He will be very abusive. These are the qualities of anti-social personality disorder. There are treatments available for this mental illness, which can make a person normal. This O’Health article helps you understand the core of this mental illness.
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Social media post: Bipolar disorder is such a complex disorder in which a person has to go through the highs and lows of the mood. A manic episode will be high in energy, and at the very next moment, the person will face the lowest energy. Moral support, along with proper treatment and medication, can make a person happy and bring them back to a normal life. This O'Health article will help you understand the roller coaster emotional ride of a person with bipolar disorder.
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MDD is a very serious mental illness that can cause death. Not treating the mental illness is like digging a grave with teeth. This complex mental illness causes low appetite, low self-esteem, sleep disorders, and difficulty concentrating. These symptoms affect the daily life of humans. Treatment on time can bless a human with a productive life.
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Specific phobias are uncountable. A person can have any phobia about any object, situation, thing, or person. We can’t underestimate that the person is overreacting because we don’t know that unintentionally he or she is suffering from a phobia. To learn about the different phobias, all you need to do is read this article and learn how we can overcome them. Learn specific phobias and know how to react when someone is having them to decrease his or her anxiety level.
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SAD is also known as social phobia, which gives you an understanding of why some people are afraid of being in public. It’s because they are fighting with some sort of mental illness. All we need is to understand the whole process and help them beat this mental illness as a whole. This O’Health article helps you understand the terrifying side effects of untreated social anxiety disorder because we are all social beings and we are social. A normal person can’t opt to live in isolation because it’s horrible.
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Panic attacks and panic disorder are mental illnesses, and a person can also suffer from other mental illnesses along with the panic attacks. Depression, anxiety, and other factors aggravate the mental illness, whereas yoga and mind-relaxation activities help people forget their stress and live a life filled with love. We all need to be very sensitive to human emotions.