• Ask the Experts - Blog - Lifestyle & Wellness - Prevention & Wellness - Resources & Tools

    First Trimester Fatigue: Why You’re So Exhausted

    Introduction Fatigue is one of the earliest and most common symptoms experienced by pregnant women, especially during the first trimester. This intense tiredness often feels overwhelming, leaving many women drained even after a full night’s rest. Unlike typical tiredness, first trimester fatigue can interfere with daily tasks, work, and overall well-being. Understanding why this fatigue occurs and how to manage it can help expectant mothers better navigate the early weeks of pregnancy, making this transition smoother and healthier. Hormonal Impact The first trimester triggers profound hormonal shifts that prepare your body for pregnancy, but these changes come with a cost…