Introduction: Starting a home workout requires careful planning and consideration to ensure that your fitness routine is both effective and sustainable. By following a systematic approach and incorporating key principles of exercise programming, you can design personalized workouts that align with your goals and objectives. Here’s a step-by-step guide in this blog to help you create effective fitness routines at home:   Setting Goals and Objectives: Define Your Goals: Start by identifying your fitness goals, whether they’re related to weight loss, muscle gain, cardiovascular health, flexibility, or overall well-being. Make your goals specific, measurable, achievable, relevant, and time-bound (SMART) to…