Introduction Stress is an inevitable part of life, but its effects on our health, including our hair, can be significant. From increased shedding to dullness and breakage, stress can wreak havoc on our hair’s health and appearance. Understanding how stress impacts our hair and implementing effective strategies to manage it can help restore shine and vitality to our locks. This article explores the relationship between stress and hair health, common signs of stress-related hair issues, techniques for managing stress, the role of a healthy lifestyle, and products and treatments for stress-related hair problems.   How Stress Affects Hair Health Stress…