Introduction Our hands are central to everyday life—typing, cooking, buttoning a shirt, or holding a loved one’s hand. When arthritis affects the hands, it can interfere with even the simplest tasks. Whether due to osteoarthritis, rheumatoid arthritis, or another type, hand arthritis can cause pain, stiffness, swelling, and reduced grip strength. But there’s hope. With the right combination of treatments, exercises, and lifestyle adjustments, many people manage their symptoms effectively and preserve their hand function. This article covers everything you need to know about hand arthritis: causes, symptoms, treatment options, and practical tips to manage pain and stay active. Types…