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  • Ask the Experts - Blog - Diseases & Conditions - Fitness & Exercise - Health Issues - Lifestyle & Wellness - Nutrition & Diet - Prevention & Wellness

    Alternative Therapies for Joint Pain: Explore complementary treatments like acupuncture and herbal remedies for joint pain.

    October 1, 2024 - By Mehwish Muzaffar

    Introduction: Joint pain is a common and often debilitating issue that can affect people of all ages. It can be caused by various conditions, including osteoarthritis, rheumatoid arthritis, injury, or general wear and tear on the joints. While conventional medical treatments like medications and physical therapy are effective, many individuals seek complementary and alternative therapies to manage joint pain.   Joint pain can arise from a variety of sources, including: Osteoarthritis: This is the most common type of arthritis and is characterized by the breakdown of joint cartilage, leading to pain and stiffness. Rheumatoid Arthritis: An autoimmune disorder that causes…

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  • Blog - Diseases & Conditions - Health Issues - Lifestyle & Wellness - Prevention & Wellness - Resources & Tools

    Bursitis: Inflammation of fluid-filled sacs (bursae) near joints.

    April 12, 2024 - By Mehwish Muzaffar

    Introduction: Bursitis is a common condition characterized by inflammation of the bursae, small fluid-filled sacs located near joints. These sacs serve as cushions between bones, tendons, muscles, and skin, facilitating smooth movement and reducing friction. When bursae become inflamed, typically due to repetitive motion, trauma, or infection, it can lead to pain, swelling, and limited mobility. Understanding the causes, symptoms, diagnostic procedures, and treatment modalities for bursitis is essential for effective management of this condition.   Causes of Bursitis: Bursitis can develop as a result of various factors, including: Repetitive Motion: Activities involving repetitive movements or prolonged pressure on specific…

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  • Fitness & Exercise - Lifestyle & Wellness - Prevention & Wellness

    Healthy Habits for Stronger Bones and Joints

    August 18, 2023 - By admin

    Maintaining strong bones and joints is crucial for overall well-being and quality of life.

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