INTRODUCTION: Bone is made up of minerals such as calcium and magnesium. Bone is an important part of the body because it is crucial for the skeleton. The human’s shape is based on the bone. Bone helps us to work, run, and do other mundane daily tasks properly. Bone density is also important because if you have bones but their density is low, you won’t be able to work properly. Bone cancer doesn’t include cancers that spread everywhere. In fact, this cancer remains where it began, such as breast cancer that has metastasized to the bone. Symptoms The following are…
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INTRODUCTION: Mental health refers to our cognitive, behavioural, and emotional well-being. It is all about how we feel, think, and react. The term “mental health” is used to illustrate that there is no mental disorder.The modern epoch is all about digital technology because, unconsciously, we depend on technology for our every move. Since we have a lot of blessings from technology, but it also has many disadvantages. Few of them can cause mental illness. In the past, people used to walk 15000 steps on a regular basis, but now, due to modern technology, people think that a 20-minute walk is…
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INTRODUCTION: The gut is the planet of trillions of microbes, which are crucial to human physiology, metabolism, nutrition, and immunological function. constipation, gastroesophageal reflux disease, irritable bowel syndrome, and lactose intolerance are some of the notable issues that can arise if your gut is disturbed. The autonomic nervous system, hypothalamic-pituitary-adrenal (HPA) axis, and nerves within the gastrointestinal tract all have a deep connection. This can result in the gut having the power to change mood, cognition, activity, and mental health. Will you be able to focus if your gut is not healthy? Can you feel irritated when your gut health…