Introduction Herbs and spices have been used for centuries to enhance the flavor of foods and provide medicinal benefits. Beyond their culinary appeal, many herbs and spices offer powerful health benefits, particularly for heart health. These natural flavor enhancers are packed with antioxidants, anti-inflammatory compounds, and essential nutrients that can support cardiovascular wellness. In this article, we’ll explore how incorporating herbs and spices into your diet can benefit your heart, highlight specific herbs and spices known for their cardiovascular advantages, and provide practical tips on how to use them in your daily meals. Seasoning Smart: Herbs and Spices for Heart…