• Blog - Diseases & Conditions

    Why Do We Get Hiccups? The Physiology Explained

    Introduction Everyone has experienced hiccups—those sudden, involuntary “hic” sounds that can strike without warning. While usually harmless, hiccups are often puzzling and sometimes embarrassing. But what exactly causes them? To understand hiccups, we need to look closely at how the diaphragm, nervous system, and reflex pathways work together. The Role of the Diaphragm The diaphragm is a dome-shaped muscle located just below the lungs. It plays a vital role in breathing: A hiccup occurs when the diaphragm suddenly and involuntarily spasms, causing a quick intake of air. Almost immediately, the vocal cords close, producing the distinctive “hic” sound. The Hiccup…

  • Blog - Diseases & Conditions

    Science-Backed Hiccup Remedies: Do Breath-Holding & Scares Work?

    Introduction Hiccups, medically known as singultus, are involuntary contractions of the diaphragm followed by a sudden closure of the vocal cords, producing the characteristic “hic” sound. They are usually harmless and short-lived, but persistent hiccups can be annoying and disruptive. Over the years, numerous home remedies have been suggested, from breath-holding to being startled or scared. But how effective are these remedies? Let’s examine the science behind them. 1. How Hiccups Occur Hiccups involve a reflex arc: Common triggers include: Most hiccups are short-lived, lasting only a few minutes. Persistent hiccups (>48 hours) may indicate an underlying medical condition and…