Introduction Fever is the body’s natural response to infection or inflammation, helping the immune system fight pathogens. While mild fevers are generally beneficial, high or uncomfortable fevers can cause discomfort, dehydration, and fatigue. Along with medications like acetaminophen or ibuprofen, non-medication cooling techniques—such as sponging, light clothing, and hydration—can help manage fever safely. These strategies are especially important for children, elderly individuals, and anyone with prolonged or high fever. Why Cooling Techniques Matter Cooling techniques do not replace medications when needed but complement fever management. Sponging or Tepid Water Baths Tips: Light Clothing and Bedding Rationale: Reduces heat retention and…