Introduction: Arthritis is a chronic condition affecting millions of people worldwide, causing inflammation, pain, and stiffness in the joints. While arthritis can be challenging to manage throughout the year, winter months often exacerbate symptoms for many. The cold weather, reduced physical activity, and increased stress levels can make joints feel stiffer and more painful. This article explores the causes of joint pain during winter, effective management strategies, and practical tips to stay active and comfortable despite the season’s challenges. Joint Pain Causes, Stretching, Warm Compresses, and Diet What Causes Joint Pain to Worsen in Winter? Winter weather can impact arthritis…