Introduction During pregnancy, women often experience uterine contractions, which can cause confusion about whether labor has started. Some contractions are practice contractions, known as Braxton Hicks, while others indicate true labor. Recognizing the difference between these two types is essential for timely preparation, reducing anxiety, and knowing when to seek medical attention. This article explains the differences between Braxton Hicks contractions and real labor contractions, their characteristics, and practical tips for monitoring them. What Are Braxton Hicks Contractions? What Are Real Labor Contractions? Key Differences Between Braxton Hicks and Real Labor Contractions Feature Braxton Hicks Contractions Real Labor Contractions Timing/Regularity…