Overview Lactase enzyme is a digestive enzyme that helps break down lactose, the sugar found in dairy products, into two simpler sugars, glucose and galactose. This process allows the body to absorb lactose efficiently. For individuals with lactose intolerance, lactase supplements can be used to aid digestion, reducing discomfort and symptoms associated with lactose consumption. This article will explore the various uses, benefits, side effects, and dosage guidelines for lactase enzyme supplements. What is Lactase Enzyme? Lactase is an enzyme produced in the small intestine, specifically in the cells lining the intestines. Its primary function is to break down lactose,…