INTRODUCTION: What we eat ise essential to give use energy because there is no sense of eating withoutt metabolism. What we eat ise essential to give use energy because there is no sense of eating withoutt metabolism. Metabolism is responsible for transforming the nutrients in the food you eat into energy. Our body needs energy to perform its functions. The term “metabolism” is also used to refer to your basal metabolic rate, which is the quantity of calories you burn while at rest.This seems beautiful when a person is eating and able to digest it well. This is known as…
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The body achieves what the mind believes. INTRODUCTION: No one in this universe dreams of having a fat body because it not only looks good but also welcomes many diseases. We all want to look smart and dream of having a leaner and stronger body. If you are looking smart but don’t have a strong body, this combination won’t support you in having the best life ahead of you. To have the dream life, you must aim to be a learner and have a strong body. To get this body, we are not supposed to lose weight; all we have…