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  • Blog - Diseases & Conditions - Fitness & Exercise - Health Issues - Lifestyle & Wellness - Men's Health - Nutrition & Diet - Parenting & Family Health - Prevention & Wellness - Women's Health

    Understanding and Managing Food Allergies

    September 21, 2023 - By admin

    INTRODUCTION: Allergy affects the day-to-day quality of life because it is an immune system response. It happens when our body isn’t able to tolerate some kind of protein and creates a defence system to destroy it. Food allergy is the same as allergy because it also creates a strong defensive system for  intolerable foods. Food intolerances are the digestive system’s response to some allergens. It happens when some kind of food irritates the person’s gut system because the person won’t be able to digest it properly, so our body creates a defence system. Lactose and gluten intolerance are the major…

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  • Blog - Fitness & Exercise - Health Issues - Lifestyle & Wellness - Men's Health - Parenting & Family Health - Prevention & Wellness - Women's Health

    Healthy Habits for a Stronger and Leaner Body

    September 20, 2023 - By admin

    The body achieves what the mind believes. INTRODUCTION: No one in this universe dreams of having a fat body because it not only looks good but also welcomes many diseases. We all want to look smart and dream of having a leaner and stronger body. If you are looking smart but don’t have a strong body, this combination won’t support you in having the best life ahead of you. To have the dream life, you must aim to be a learner and have a strong body. To get this body, we are not supposed to lose weight; all we have…

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  • Blog - Fitness & Exercise - Lifestyle & Wellness - Men's Health - Prevention & Wellness - Women's Health

    The Power of Positive Thinking: Mental Resilience and Well-being

    September 17, 2023 - By admin

    INTRODUCTION Thoughts shape us. This is such an underrated thing about human nature that he carries all the thoughts without filtering them, which causes a mess in real life. Our brain is just like a bucket of water, and our thoughts are water. It is our job to decide what kind of water we need to put in our bucket. We are all humans, but we are also different just because of our brains, our thoughts, and our ideas. This shows that it is vital for us to filter our thoughts because, at the end of the day, they will…

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  • Blog - Health Issues - Lifestyle & Wellness - Parenting & Family Health - Prevention & Wellness - Resources & Tools

    Homeopathy and Detoxification: Supporting the Body’s Natural Cleansing Process

    January 3, 2023 - By Mehwish Muzaffar

    The concept of detoxification involves the removal of toxins and impurities from the body to restore balance and promote well-being. Homeopathy, rooted in the principle of “like cures like” and the body’s innate ability to heal itself, offers a unique perspective in supporting the body’s detoxification process.   Homeopathy’s Principles Law of Similars: At the core of homeopathy lies the principle of “like cures like,” suggesting that a substance that causes symptoms in a healthy person can potentially cure similar symptoms in an ill person. This principle guides the selection of remedies tailored to an individual’s specific symptoms and constitution.…

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