INTRODUCTION: We do feel anxious when we do something for the first time. You can feel numb when you are about to give a speech to thousands of people. This is normal because this is positive stress, which acts as a pushing force for you to work better and practice as much as you can so you can perform well. Before giving a job interview or thinking about the future of finance, this will drop your emotional scale, and you will end up being worried all the time. Few people manage this with positive energy and by working on themselves.…
-
-
INTRODUCTION: Bulimia nervosa is a serious kind of mental illness that is related to eating pattern. Yes, it seems interesting that a change in eating pattern will turn into a mental illness. In this condition, bulimia nervosa People will Bulimia nervosa is a serious mental health condition and eating disorder. Without treatment, it can be life-threatening. Bulimia nervosa, or bulimia, is an eating disorder characterised by binge eating followed by inappropriate attempts to compensate for the binge, such as self-induced vomiting or the excessive use of laxatives, diuretics, or enemas. They felt guilty if they had food because they thought…
-
INTRODUCTION Everyone wants to look slim and attractive. This strategy works well to attract people. To achieve this result, people use diets, which is good for some people, but what if people just don’t eat even when they are at zero figure? You will see these kinds of people around you who don’t eat for the sake of being thin. They are afraid of being fat, even when they are underweight. These scenarios are indications of anorexia nervosa. Yes, this is not normal. This is a mental disorder that can’t help people with their diet. A person with anorexia nervosa…
-
INTRODUCTION: Ischemic heart disease (IHD) remains the leading global cause of death, and Angina comes under the umbrella of ischemic heart disease. Angina is cardiac discomfort that occurs when the heart isn’t able to get enough oxygen, and later on it will feel like chest pain, discomfort, squeezing, and some sort of pressure in the chest. It’s sometimes called angina pectoris or ischemic chest pain. These are the symptoms of heart disease, which illustrate that there is something wrong with the arteries of the heart or that they are narrowed down, due to which no oxygen is supplied to the…
-
INTRODUCTION: Anemia develops when the number of red blood cells in the body falls. When this happens, the blood is unable to supply adequate oxygen to the body. Anemia can cause fatigue and weakness. If anemia persists for more than six months, it becomes serious and can lead to death. Anemia is induced by a variety of factors. The most important of which is nutrition. Anemia is caused by malnutrition because the synthesis of hemoglobin decreases. Symptoms Fatigue is the most prevalent symptom of anemia. Other frequent symptoms include the following: Are you at risk of Anemia? There are several…
-
INTRODUCTION: Amyotrophic lateral sclerosis (ALS) was originally defined as a pure motor neuron disease by Jean-Martin Charcot in 1869 but is now recognized as a multisystem neurodegenerative disorder, with disease heterogeneity at the clinical, genetic, and neuropathological level. We walk, we run, and we do exercises like aerobics, physical exercise, or yoga. All these are voluntary movements. What is a voluntary moment? The movements that we asked our brain to do What if we have no control over our voluntary movements? What if you want to raise your hand but your hand won’t be able to conduct your command? All…
-
INTRODUCTION: Addison’s disease is a rare chronic disease that causes insufficient cortisol and aldosterone production by the adrenal glands. Drugs can be used to treat it. It’s intriguing that this disease is treatable, but if it becomes complicated, it can claim your life. This autoimmune condition targets the adrenal gland. This kidney-top gland, which makes both cortisol and aldosterone, is positioned. Your body responds to stress, including the stress of disease, injury, or surgery, thanks to cortisol. Additionally, it supports the maintenance of your blood pressure, heart health, immune system, and blood sugar (glucose) levels. Life needs cortisol to function.…
-
Introduction: Seasonal allergies, also known as hay fever or allergic rhinitis, are a common condition that affects many individuals during specific times of the year. As the seasons change, airborne allergens such as pollen, mold spores, and grass can trigger a range of uncomfortable symptoms. These symptoms may include sneezing, runny or stuffy nose, itchy and watery eyes, and even fatigue. For those who suffer from seasonal allergies, these symptoms can significantly impact their quality of life, making it essential to find effective ways to manage and alleviate them. Understanding Seasonal Allergies: To effectively cope with seasonal allergies, it is…
-
Introduction: You are the steward of your own well-being. Understanding allergies and sensitivities is the first step in taking charge of your health. As Hippocrates wisely said, “Let food be thy medicine, and medicine be thy food.” The prevalence of allergies and sensitivities is on the rise, affecting millions of people worldwide. From seasonal pollen allergies to food sensitivities, these immune system responses can significantly impact an individual’s quality of life. The key to managing allergies and sensitivities lies in identifying triggers and implementing effective management strategies. Understanding Allergies vs. Sensitivities: “Allergies and sensitivities are distinct responses of the immune…
-
Introduction: “Your eyes are the windows to your soul and the world around you.” Emphasizing the importance of eye health is not just about seeing clearly but also about maintaining overall well-being and enhancing the quality of life. In this comprehensive guide, we will delve into the significance of eye health and how proactive measures can protect and preserve your vision for the long term. From regular eye exams to proper nutrition and lifestyle choices, every step you take can contribute to lifelong visual well-being. Regular Eye Exams: “Clear vision begins with comprehensive eye care.” Regular eye exams with an…