Introduction Motion sickness is a common condition that occurs when the inner ear, eyes, and brain send conflicting signals about movement. It often results in nausea, vomiting, dizziness, sweating, and pallor. While it can affect anyone, some people are more susceptible, especially children, pregnant women, or those prone to migraines. Fortunately, motion sickness is generally preventable and manageable with lifestyle strategies, behavioral adjustments, and home or medical remedies. Causes of Motion Sickness Prevention Strategies 1. Choose the Right Position 2. Maintain Visual Focus 3. Control Motion Exposure 4. Improve Air Quality Dietary and Lifestyle Tips 1. Avoid Heavy or Greasy…