Skip to content
Ohealth Digital

Health Care Blogs

  • Blog
    • Ask the Experts
    • Diseases & Conditions
    • Fitness & Exercise
    • Health Issues
    • Lifestyle & Wellness
    • Nutrition & Diet
    • Parenting & Family Health
    • Prevention & Wellness
    • Resources & Tools
  • About Us
  • Contact Us
  • Blog
    • Ask the Experts
    • Diseases & Conditions
    • Fitness & Exercise
    • Health Issues
    • Lifestyle & Wellness
    • Nutrition & Diet
    • Parenting & Family Health
    • Prevention & Wellness
    • Resources & Tools
  • About Us
  • Contact Us
  • Chronic Low Back Pain Management: Multidisciplinary Approaches
    Blog - Diseases & Conditions - Health Issues

    Chronic Low Back Pain Management: Multidisciplinary Approaches

    December 8, 2025 - By Mehwish Muzaffar

    Introduction Chronic low back pain (CLBP) is defined as back pain persisting for 12 weeks or longer. Unlike acute pain, chronic pain often continues despite standard treatments and can significantly impact quality of life, work, and emotional well-being. Managing CLBP requires a multidisciplinary approach, combining medical, physical, psychological, and lifestyle interventions. This holistic strategy addresses not just the symptoms but also the underlying physical, emotional, and social factors that contribute to persistent pain. Understanding Chronic Low Back Pain Causes Symptoms Multidisciplinary Approach to Management 1. Medical Management Medications Interventional Procedures 2. Physical Therapy and Exercise Goals Common Techniques Note: PT…

    Continue Reading
  • The CBD Revolution: Cannabis-Infused Topicals Transforming OTC Pain Management
    Blog - Diseases & Conditions - Health Issues

    The CBD Revolution: Cannabis-Infused Topicals Transforming OTC Pain Management

    September 27, 2025 - By Mehwish Muzaffar

    Introduction In recent years, cannabidiol (CBD), a non-psychoactive compound derived from the cannabis plant, has made significant waves in the health and wellness industry. Among its many applications, topical CBD products—creams, balms, lotions, and salves—have emerged as popular options for managing localized pain, inflammation, and even certain skin conditions. These over-the-counter (OTC) solutions offer a non-invasive, non-intoxicating alternative to traditional pain relievers, particularly for those seeking to avoid oral NSAIDs or opioids. As CBD-infused topicals fill shelves in pharmacies, wellness stores, and online markets, questions around their efficacy, regulation, safety, and appropriate usage continue to spark debate. This article explores…

    Continue Reading
  • Blog - Diseases & Conditions - Fitness & Exercise - Lifestyle & Wellness - Men's Health - Nutrition & Diet - Parenting & Family Health - Prevention & Wellness - Women's Health

    Managing Arthritis: Lifestyle Tips and Treatment Options

    September 28, 2023 - By admin

    Introduction: Arthritis is a common and debilitating condition that affects millions of people worldwide. It refers to a group of disorders characterized by inflammation and stiffness in the joints, leading to pain and reduced mobility. Arthritis can have a significant impact on an individual’s quality of life, making everyday tasks challenging and affecting overall well-being. However, with a comprehensive approach to management, individuals can find relief and improve their ability to lead active and fulfilling lives. In this article, we will explore various lifestyle tips and treatment options that can help effectively manage arthritis and enhance overall well-being. Understanding Arthritis:…

    Continue Reading
  • Blog - Diseases & Conditions - Fitness & Exercise - Health Issues - Lifestyle & Wellness - Men's Health - Nutrition & Diet - Parenting & Family Health - Prevention & Wellness - Women's Health

    Natural Approaches to Pain Management: Embracing Healing from Within

    September 26, 2023 - By admin

    Introduction: Living with pain is a challenging journey, and while pharmaceutical interventions can offer relief, they often come with drawbacks. As someone who has experienced the impact of pain on my daily life, I understand the importance of seeking natural approaches that not only alleviate discomfort but also promote overall well-being. Let’s embark on a path of healing and discover the power of natural pain management methods. Physical Activity and Exercise: “Movement is a medicine for creating change in a person’s physical, emotional, and mental states.” – Carol Welch Incorporating regular physical activity and exercise into our lives is one…

    Continue Reading
  • Blog - Lifestyle & Wellness

    Natural Approaches to Pain Management: Embracing Healing from Within

    August 20, 2023 - By admin

    Living with pain is a challenging journey, and natural pain management methods can help alleviate discomfort and promote overall well-being.

    Continue Reading

Recent Posts

  • Natural Remedies for Dandruff: Tea Tree Oil, Apple Cider Vinegar Rinses
  • Scalp Massage Techniques to Loosen Flakes and Improve Circulation
  • How Often Should You Wash Your Hair for Dandruff Control?
  • Choosing the Right Anti-Dandruff Shampoo: Zinc Pyrithione, Selenium Sulfide, Ketoconazole, Coal Tar
  • Creating a Sleep Environment Conducive to Quieter Breathing

Recent Comments

No comments to show.
Graceful Theme by Optima Themes
Add Widgets to Sidebar Slide Menu section in Widgets