Introduction: Medial epicondylitis, commonly known as golfer’s elbow, is a painful condition resulting from overuse or repetitive stress on the tendons of the forearm flexor muscles. Particularly the flexor carpi radialis and pronator teres tendons. In this blog, we will discuss the causes, symptoms, diagnostic methods, and treatment options for medial epicondylitis for effective management and recovery. Causes of Medial Epicondylitis: Medial epicondylitis typically develops due to repetitive motions or activities that strain the forearm flexor tendons. Common causes include: Repetitive Hand and Wrist Movements: Activities such as golfing, racket sports, throwing sports, weightlifting, or repetitive gripping and lifting…
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Introduction: Lateral epicondylitis, commonly known as tennis elbow, is a painful condition resulting from overuse or repetitive stress on the tendons of the forearm extensor muscles, particularly the extensor carpi radialis brevis tendon. Let’s highlight the causes, symptoms, diagnostic procedures, and treatment modalities for lateral epicondylitis in this blog. Causes: Lateral epicondylitis typically develops due to repetitive motions or activities that strain the forearm extensor tendons. Common causes include: Repetitive Arm Movements: Activities such as tennis, racquetball, golf, and other sports involving repetitive arm movements, gripping, and wrist extension can lead to micro-tears and inflammation in the tendons. Occupational…
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Introduction: Cubital tunnel syndrome is a condition characterized by compression or irritation of the ulnar nerve as it passes through the cubital tunnel. A narrow passageway on the inside of the elbow. This compression can lead to pain, numbness, tingling, weakness, and other symptoms in the hand and forearm. In this blog, we will discuss the causes, symptoms, diagnostic tests, and treatment options for cubital tunnel syndrome for effective management and relief of symptoms. Causes of Cubital Tunnel Syndrome: Cubital tunnel syndrome can be caused by various factors that increase pressure on the ulnar nerve at the elbow. Common…
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Introduction: Low back pain is a prevalent and often debilitating condition that affects millions of people worldwide. Characterized by discomfort in the lumbar region. Low back pain can range from mild and occasional to severe and then chronic, significantly impacting quality of life and daily functioning. Moreover, In this comprehensive blog, we explore the causes, risk factors, symptoms, diagnosis, and then treatment options for low back pain. Empowering individuals to better understand and manage this common musculoskeletal issue. Causes of Low Back Pain: Low back pain can stem from various factors, including: Muscle Strain: Overuse, improper lifting techniques, or…
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Inflammatory joint diseases, a group of autoimmune and inflammatory conditions affecting the joints, can be a source of significant pain, disability, and reduced quality of life for those affected. Common inflammatory joint diseases include rheumatoid arthritis (RA), ankylosing spondylitis, psoriatic arthritis, and juvenile idiopathic arthritis. Understanding the causes and medical management of these conditions is essential for both patients and healthcare professionals to provide effective care and improve the quality of life for individuals with these conditions. Causes of Inflammatory Joint Diseases Inflammatory joint diseases are primarily autoimmune conditions, meaning that the body’s immune system mistakenly attacks its own…
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INTRODUCTION Longevity is longer now. This means that life expectancy increased as compared to previous records. 60 is the new 40 for people who take care of their Immune systems and make their bodies strong to beat any kind of pathogen. It’s a good sign that we can live longer, healthier because we have game cards that should be played wisely. It’s better to be the oldest in gym than the youngest in nursing home. In the modern epoch, where we are connected to the global world, modern technology, and a lot of other things that help us live a…