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  • Blog - Diseases & Conditions - Fitness & Exercise - Health Issues - Lifestyle & Wellness - Nutrition & Diet - Prevention & Wellness

    Heart Disease Prevention Strategies: Discuss lifestyle changes and preventive measures against heart disease.

    November 6, 2023 - By Mehwish Muzaffar

    The key to success in heart disease prevention is making long-term commitments to a healthier lifestyle. It's not about radical changes but about making sustainable choices that improve overall well-being and cardiovascular health.

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  • Blog - Diseases & Conditions - Fitness & Exercise - Health Issues - Lifestyle & Wellness - Nutrition & Diet - Parenting & Family Health - Prevention & Wellness

    EBOLA VIRUS DISEASE

    October 18, 2023 - By admin

    Introduction The Ebola virus, a powerful pathogen from the family Filoviridae, is well-known for being the pathogenic agent that causes Ebola Virus Disease (EVD). The Ebola River, which is close to the outbreak’s beginning, inspired the name of the disease, which was first discovered in 1976 amid outbreaks in Sudan and the Democratic Republic of the Congo. The fast and sometimes deadly course of EVD, which is characterized by symptoms including fever, muscular discomfort, vomiting, and bleeding, is what makes it distinctive. It is thought that this zoonotic virus spreads to people when they come into contact with infected animals,…

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  • Diseases & Conditions - Fitness & Exercise - Health Issues - Nutrition & Diet - Parenting & Family Health - Prevention & Wellness

    Common Cold

    October 12, 2023 - By admin

    INTRODUCTION: The common flu or common cold is also known as an upper respiratory tract infection (URI). This is an acute, self-limited viral infection that doesn’t need any kind of solid medication. This can also involve a lower respiratory tract infection. The symptoms may consist of nasal congestion and a sore throat. Colds are the most prevalent cause of human disease and account for a large amount of absenteeism from school and work. Children are especially vulnerable since they have not yet developed protection against many of the viruses, they practice poor personal hygiene, and they have frequent intimate contact…

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  • Blog - Diseases & Conditions - Health Issues - Lifestyle & Wellness - Nutrition & Diet

    ANEMIA

    October 2, 2023 - By admin

    INTRODUCTION: Anemia develops when the number of red blood cells in the body falls. When this happens, the blood is unable to supply adequate oxygen to the body. Anemia can cause fatigue and weakness.  If anemia persists for more than six months, it becomes serious and can lead to death. Anemia is induced by a variety of factors. The most important of which is nutrition. Anemia is caused by malnutrition because the synthesis of hemoglobin decreases. Symptoms Fatigue is the most prevalent symptom of anemia.  Other frequent symptoms include the following: Are you at risk of Anemia? There are several…

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  • Blog - Diseases & Conditions - Health Issues - Parenting & Family Health - Prevention & Wellness - Women's Health

    Amyotrophic lateral sclerosis (ALS)

    October 1, 2023 - By admin

    INTRODUCTION: Amyotrophic lateral sclerosis (ALS) was originally defined as a pure motor neuron disease by Jean-Martin Charcot in 1869 but is now recognized as a multisystem neurodegenerative disorder, with disease heterogeneity at the clinical, genetic, and neuropathological level. We walk, we run, and we do exercises like aerobics, physical exercise, or yoga. All these are voluntary movements. What is a voluntary moment? The movements that we asked our brain to do What if we have no control over our voluntary movements? What if you want to raise your hand but your hand won’t be able to conduct your command? All…

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  • Blog - Diseases & Conditions - Health Issues - Prevention & Wellness

    Addison’s disease

    October 1, 2023 - By admin

    INTRODUCTION: Addison’s disease is a rare chronic disease that causes insufficient cortisol and aldosterone production by the adrenal glands. Drugs can be used to treat it. It’s intriguing that this disease is treatable, but if it becomes complicated, it can claim your life. This autoimmune condition targets the adrenal gland. This kidney-top gland, which makes both cortisol and aldosterone, is positioned. Your body responds to stress, including the stress of disease, injury, or surgery, thanks to cortisol. Additionally, it supports the maintenance of your blood pressure, heart health, immune system, and blood sugar (glucose) levels. Life needs cortisol to function.…

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  • Blog - Diseases & Conditions - Fitness & Exercise - Health Issues - Lifestyle & Wellness - Men's Health - Parenting & Family Health - Prevention & Wellness - Women's Health

    The Benefits of Regular Health Screenings: Empowering You with Early Detection and Prevention

    September 24, 2023 - By admin

    Introduction: “Your health is an investment, and regular health screenings are the dividends it pays.” At O Health We believe in the paramount importance of your well-being and how early detection and prevention can make a significant difference in your life. In this comprehensive article, we will explore the myriad benefits of incorporating regular health screenings into your life. From detecting health conditions at their early stages to reducing healthcare costs and promoting a healthier lifestyle, these screenings play a vital role in safeguarding your health and ensuring a better quality of life. Early Detection of Health Conditions: “Your health…

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    Homeopathy and Detoxification: Supporting the Body’s Natural Cleansing Process

    January 3, 2023 - By Mehwish Muzaffar

    The concept of detoxification involves the removal of toxins and impurities from the body to restore balance and promote well-being. Homeopathy, rooted in the principle of “like cures like” and the body’s innate ability to heal itself, offers a unique perspective in supporting the body’s detoxification process.   Homeopathy’s Principles Law of Similars: At the core of homeopathy lies the principle of “like cures like,” suggesting that a substance that causes symptoms in a healthy person can potentially cure similar symptoms in an ill person. This principle guides the selection of remedies tailored to an individual’s specific symptoms and constitution.…

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