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  • Blog - Lifestyle & Wellness - Parenting & Family Health - Prevention & Wellness - Resources & Tools

    In the Workplace: Addressing Addiction for a Healthy Professional Environment

    December 20, 2023 - By Mehwish Muzaffar

    The workplace is a microcosm of society, where individuals from diverse backgrounds converge to achieve common goals. Amidst this, addiction, whether to substances or behaviors, can significantly disrupt the equilibrium, affecting productivity, morale, and the overall well-being of an organization. Addressing addiction in the workplace requires a multifaceted approach that encompasses understanding its impact, implementing supportive policies, and fostering a culture of empathy and assistance.   The Impact of Addiction on Workplace Productivity and Morale: Addiction, whether related to substances or behaviors, exerts a profound impact on workplace productivity and morale, permeating through various aspects of organizational functioning. Decreased Productivity:…

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  • Blog - Fitness & Exercise - Lifestyle & Wellness - Men's Health - Parenting & Family Health - Prevention & Wellness - Women's Health

    The Importance of Sleep for Overall Health

    September 12, 2023 - By admin

    WHY SLEEP IS VITAL We have sleep experts all around the globe, which shows the importance of sleep because sleep-deprived humans are considered zombies. If a person is not getting enough sleep, his whole body functions poorly. He won’t be able to enjoy any kind of happiness due to a lack of sleep. Sleep helps our body’s organs work in a very productive way. For example, if we are not taking care of our teeth, At first, we wouldn’t feel any kind of difference, but with the passage of time, it got yellow and became the hub of every kind…

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