The intricate relationship between chronic stress, anxiety, and their impact on high blood pressure unveils a complex interplay within the human body. Chronic stress, stemming from prolonged exposure to demanding situations or ongoing anxiety-inducing circumstances, triggers a cascade of physiological responses. The body’s natural defense mechanism, the stress response, mobilizes resources to cope with perceived threats. However, when stress becomes chronic, this continuous activation of the stress response can lead to dysregulation of various bodily systems, including the cardiovascular system. Persistent stress prompts the release of stress hormones such as cortisol and adrenaline, which, over time, can contribute to the…