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  • Blog - Fitness & Exercise - Lifestyle & Wellness - Prevention & Wellness - Resources & Tools

    Reframing Relapse: Learning from Setbacks in the Journey to Recovery

    December 21, 2023 - By Mehwish Muzaffar

    Behavioral patterns demanding change is a profound journey marked not only by progress but also by setbacks. Among these, relapse stands as a major yet often misunderstood aspect—a stumbling block erroneously viewed as a failure rather than an opportunity for growth. It is within this paradox that the need to reframe relapse becomes evident; to perceive it not as a definitive setback, but as a crucial chapter in the transformative narrative of recovery. Understanding relapse as a natural facet of the intricate recovery process requires a paradigm shift—one that encompasses compassion, resilience, and a deeper comprehension of the complex interplay…

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