Shark liver oil is a natural supplement derived from the livers of deep-sea sharks, particularly the species Squalus acanthias. Rich in unique compounds, it has been used for centuries in various cultures for its purported health benefits. This article provides a detailed look at shark liver oil, covering its uses, benefits, side effects, dosage guidelines, and other important information to help you understand its role in health and wellness. Overview Shark liver oil has been valued for its potential therapeutic properties due to its rich composition of natural compounds. These include alkylglycerols, squalene, and omega-3 fatty acids. These compounds are…