Introduction: In our fast-paced, technology-driven world, the importance of social connections and relationships often gets overlooked. However, research consistently shows that the quality of our relationships and the strength of our social networks have a profound impact on our heart health and overall well-being. In this blog, we’ll explore the intricate connection between social connections and heart health, delve into the detrimental effects of loneliness and isolation, and provide practical strategies for cultivating meaningful relationships and building a strong support network.   Impact of Social Connections   Promoting Heart Health Stress Reduction Social support serves as a buffer against stress,…