Introduction Stroke is a leading cause of death and long-term disability worldwide. Fortunately, many strokes can be prevented by managing key risk factors such as high blood pressure, elevated cholesterol, and atrial fibrillation (AFib). Understanding how these factors contribute to stroke and learning effective control strategies is vital for reducing your risk and protecting brain health. The Role of Blood Pressure in Stroke Risk Why Blood Pressure Matters High blood pressure (hypertension) is the single most important modifiable risk factor for both ischemic and hemorrhagic strokes. Elevated pressure damages artery walls, accelerates atherosclerosis, and increases the risk of vessel rupture.…