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    Natural Approaches to Boosting Fertility

    INTROUCTION: According to the World Health Organization infertility effects most of the people all around the world. Infertility primarily brought on by male factors, including abnormal semen parameters or function, abnormalities of the reproductive system that are anatomical, endocrine, genetic, functional, or immunological, chronic illness, and sexual conditions that interfere with the ability to deposit semen in the vagina. Numerous variables, including genetics and environmental conditions, contribute to infertility. From a genetic perspective, we are supposed to contact healthcare workers because they know how to fix the genetic issue, but for environmental issues, we are responsible. Already, our habits and…

  • Blog - Diseases & Conditions - Health Issues - Lifestyle & Wellness - Prevention & Wellness - Uncategorized

    Tips for Managing Stress and Anxiety

    INTRODUCTION: The body’s natural defense against danger and predators is stress. Hormones that prime the body to avoid or face danger are released in a deluge when this happens. This is sometimes referred to as the fight-or-flight response. Humans react somewhat physically when faced with a challenge or threat. In order to either stay and face the threat or flee as quickly as possible, the body mobilizes resources. Physical reactions: The levels of the hormone’s cortisol, adrenaline, and norepinephrine increase in the body and body went to the mode of flight or fight parasympathetic. EXERCISE: Regular Exercise: Exercise stimulates the…