Introduction: In recent years, the intersection of technology and mental health has opened up a realm of possibilities previously unimaginable. One such innovation that holds tremendous promise is Virtual Reality (VR) therapy, particularly in the domains of exposure therapy and anxiety management. With its immersive capabilities, VR has the potential to revolutionize traditional therapeutic approaches, offering a safe and controlled environment for individuals to confront their fears and manage anxiety. In this blog, we’ll discuss the principles behind VR therapy, explore its applications in exposure therapy and anxiety management, and discuss its implications for the future of mental healthcare.  …